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Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday
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Tight hips? Try the tortoise pose! Here's how this unique stretch transformed my mobility
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New smart ring aims to put an AI assistant on your finger - here's how it works
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No breathwork: Study says just 90 seconds of this annoying daily habit is a more effective stress-buster than exercise or sleep
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5 of the best sunrise alarm clocks to buy now
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The 3 simple exercises an 81-year-old fitness icon does daily to stay strong and mobile
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A yoga teacher says you can fire up your glutes and abs with these two essential exercises for beginners
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Tight hips? Try the tortoise pose! Here's how this unique stretch transformed my mobility
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New smart ring aims to put an AI assistant on your finger - here's how it works
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No breathwork: Study says just 90 seconds of this annoying daily habit is a more effective stress-buster than exercise or sleep
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The 3 simple exercises an 81-year-old fitness icon does daily to stay strong and mobile
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A yoga teacher says you can fire up your glutes and abs with these two essential exercises for beginners
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Forget push-ups! According to an expert, these are the only 3 exercises you need for a seriously defined chest
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Over 50? Try these 3 simple moves to unlock strength and mobility
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Back pain? Here's the 5 best moves to relieve lower back tension and stiffness
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No, not ‘standard’ squats — this is the essential exercise I use to boost longevity and mobility after 50
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Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday
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5 of the best sunrise alarm clocks to buy now
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Eight Sleep pod and mattress deals for November 2025: Get $150 off the Pod 5 Ultra
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Fall Back into Great Sleep — our week-long look at how to sleep better this fall and winter
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How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
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'Shift work aged me faster than stress could alone' — the real impact fragmented sleep has on our health
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Why do so many sleep experts have a problem with the clocks going back?
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The 3 am winter wake-up call — why it happens and 3 simple tricks to sleep through the night
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Forget the Military Sleep Method — this simple bedtime trick helps me fall asleep quickly and it’s perfect for cold weather sleep
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Exclusive: The inside story of how Garmin beat Apple to the world’s first MicroLED smartwatch
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I'm obsessed with the free offline navigational tools on this Garmin smartwatch alternative
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The best hidden Apple Watch feature can help you stay safe — here’s how to use it
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Whoop 5.0 review — should you give a Whoop about this new tracker?
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Best Apple Watch deals in November 2025
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Samsung Galaxy Watch 8 vs Google Pixel Watch 4 — which flagship Android watch wins?
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I tested the Apple Watch Ultra 3 vs. Garmin Forerunner 970 — here's the winner
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The best Fitbit for tracking your health: Expert tested and rated
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Garmin Instinct 3 vs Suunto Vertical 2: I tested fitness tracking across 6 categories — here’s the winner
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A yoga teacher says you can fire up your glutes and abs with these two essential exercises for beginners
-
Forget push-ups! According to an expert, these are the only 3 exercises you need for a seriously defined chest
-
Exclusive: The inside story of how Garmin beat Apple to the world’s first MicroLED smartwatch
-