Wellness
Latest about Wellness
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Are smart cooling and heating mattresses worth it? I test them for a living — 3 things to know before buying
By Eve Davies Published
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I've been teaching weightlifting for years — this is the exercise I see most people get injured from (and how to fix it)
By Sam Hopes Published
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No, not sit-ups — a trainer says these 5 moves build deep and functional core strength for anyone over 50
By Jessica Downey Published
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Garmin vs Strava — I ran a 10K to find out who has the most accurate race predictor
By Nick Harris-Fry Published
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Bad knees? A trainer swears by these 7 moves for building full-body strength after 70
By Jessica Downey Last updated
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My dad is 72, and I still train him like a 30-year-old using these 5 strength exercises for longevity, muscle and strength
By Sam Hopes Published
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I just tried the ‘thermometer of the future’ — here's why this at-home health monitor could save you a trip to the doctor
By Dan Bracaglia Last updated
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Explore Wellness
Fitness
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I've been teaching weightlifting for years — this is the exercise I see most people get injured from (and how to fix it)
By Sam Hopes Published
-

No, not sit-ups — a trainer says these 5 moves build deep and functional core strength for anyone over 50
By Jessica Downey Published
-

Bad knees? A trainer swears by these 7 moves for building full-body strength after 70
By Jessica Downey Last updated
-

My dad is 72, and I still train him like a 30-year-old using these 5 strength exercises for longevity, muscle and strength
By Sam Hopes Published
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I just tried the ‘thermometer of the future’ — here's why this at-home health monitor could save you a trip to the doctor
By Dan Bracaglia Last updated
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Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
By Sam Hopes Last updated
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Runners — a study says you could slash up to 6 minutes off your marathon time using a sauna, here's how
By Sam Hopes Last updated
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Best bone conduction headphones in 2025
By Nick Harris-Fry Last updated
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I've been wearing my Keen Jasper Zionic hiking shoes for two months straight — and I'm never taking them off again
By Erin Bashford Published
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Sleep
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Are smart cooling and heating mattresses worth it? I test them for a living — 3 things to know before buying
By Eve Davies Published
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Tom's Guide Sleep Awards 2025: Best Smart Bed
By Eve Davies Published
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"Unlocking a super power by taking sleep seriously" — Saatva's CEO on luxury mattresses, gold medal moments and why we should treat sleep like a workout
By Ruth Jones Published
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Whoop vs Oura: I tested each sleep tracker for two weeks — here's my winner
By Eve Davies Published
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5 of the best sleep trackers to buy now
By Eve Davies Published
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I'm a sleep tech tester — 3 reasons why you should invest in a sunrise alarm clock this Black Friday
By Eve Davies Published
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Forget the potato bed trend — these 3 tips are proven to help you fall asleep fast, say experts
By Lauren Jeffries Published
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Experts warn of 3 most common reasons you're waking up sweating even though it's freezing
By Jenny Haward Published
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Don't wait for Black Friday — the Hatch sunrise alarm clock just plummeted to it's lowest ever price
By Eve Davies Published
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Smartwatches
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Garmin vs Strava — I ran a 10K to find out who has the most accurate race predictor
By Nick Harris-Fry Published
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I walked 5,000 steps with the Garmin Venu X1 vs Apple Watch 11 — the winner is clear
By Dan Bracaglia Last updated
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I tested the Coros Pace 4 vs Garmin Forerunner 165 — here’s the winner
By Nick Harris-Fry Published
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Apple may not refresh the Apple Watch until 2028 but you can get one on sale right now
By Scott Younker Last updated
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I raced a 10K with the Garmin Forerunner 970 vs Coros Pace 4 — here’s the winner
By Nick Harris-Fry Published
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I’ve tested every Coros sports watch and these are my top 3 suggestions for most people
By Nick Harris-Fry Last updated
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I've trained with the best sports watches for tracking your workouts — here are my top picks
By Nick Harris-Fry Last updated
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I've tested dozens of models — and these are the best cheap fitness trackers in 2025
By Dan Bracaglia Last updated
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I biked 11 miles with the Garmin Venu 4 vs Suunto Vertical 2 — and there's a clear winner
By Dan Bracaglia Published
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More about Wellness
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I just tried the ‘thermometer of the future’ — here's why this at-home health monitor could save you a trip to the doctor
By Dan Bracaglia Last updated
-

Tom's Guide Sleep Awards 2025: Best Smart Bed
By Eve Davies Published
-

I walked 5,000 steps with the Garmin Venu X1 vs Apple Watch 11 — the winner is clear
By Dan Bracaglia Last updated
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