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Forget the Apple Watch — your next wearable could be an AI-powered Apple pin
By Dan Bracaglia published
Apple is reportedly working on an AI-powered pin that's the size of an AirTag and packed with mics and cameras. It could also ship as early as 2027.

Best Apple Watch deals in January 2026
By Louis Ramirez last updated
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.

Our trainer’s 'non-negotiable' exercise for shredded obliques and mobile hips
By Jane McGuire last updated
Add this exercise to your next ab workout to challenge your hips and obliques.

I tried the Chinese hot water trend and it's helping me fall asleep faster — an expert explains why
By Becky George published
Another social media fad or genuinely beneficial? I tried the Chinese hot water trend and it's helping me fall asleep fast— an expert explains why

'People assume their spinal health is determined entirely by what happens in the gym': spinal expert shares 3 key habits you need to build now
By Jessica Downey published
A spinal surgeon shares three habits that help protect your back if you lift weights.

I sleep less than 7 hours a night and didn't think it was an issue until a recent study said otherwise — an expert explains more
By Frances Daniels published
I function well on around six hours a night, but now I'm wondering if I should try to sleep more and, if so, how?

A 47-year study tells us the exact age when your strength and fitness begin to decline, and I’m stunned
By Sam Hopes published
If you've ever wondered when strength and fitness begin to decline, this 47-year study tells you what you need to know.

‘Healthy aging made simple with this one exercise for women over 40,' says a weightlifting coach
By Sam Hopes last updated
A personal trainer recommends that women over 40 try this strength exercise for a strong and mobile lower body.
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