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Forget the potato bed trend — these 3 tips are proven to help you fall asleep fast, say experts
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Who needs weights? These seven bodyweight exercises will help you "age well", according to a fitness instructor — here's how to do them
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I’ve tested every Coros sports watch — these are my 3 top picks
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“Improve mobility, restore alignment, and create a sense of spaciousness”: The expert-approved 13-minute yoga stretch that helps you feel more supple in minutes
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Why do I wake up sweating even though it's freezing? 3 most common reasons, according to experts
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Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
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This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50
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Who needs weights? These seven bodyweight exercises will help you "age well", according to a fitness instructor — here's how to do them
-
“Improve mobility, restore alignment, and create a sense of spaciousness”: The expert-approved 13-minute yoga stretch that helps you feel more supple in minutes
-
Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
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This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50
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I just tried Google’s new Gemini AI fitness coach — and I’m actually impressed
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I'm a personal trainer — The 6-12-25 workout method is the functional way to pack on lean muscle mass and strength
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The best carbon plate running shoes 2025
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Clock 5,000 steps in 45 minutes at home with this low-impact walking workout that’s friendly on your joints
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‘Get long and strong,' says a mobility coach — try this 5-move mobility flow routine to unlock looser joints
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Forget the potato bed trend — these 3 tips are proven to help you fall asleep fast, say experts
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Why do I wake up sweating even though it's freezing? 3 most common reasons, according to experts
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Don't wait for Black Friday — the Hatch sunrise alarm clock just plummeted to it's lowest ever price
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Melatonin supplements may be bad for your heart, study shows — doctors explain how to fall asleep fast without them
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Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday
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5 of the best sunrise alarm clocks to buy now
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Eight Sleep pod and mattress deals for November 2025: Get $150 off the Pod 5 Ultra
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Fall Back into Great Sleep — our week-long look at how to sleep better this fall and winter
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How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
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I’ve tested every Coros sports watch — these are my 3 top picks
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I've trained with the best sports watches for tracking your workouts — here are my top picks
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I've tested dozens of models — and these are the best cheap fitness trackers in 2025
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I biked 11 miles with the Garmin Venu 4 vs Suunto Vertical 2 — and there's a clear winner
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Coros Pace 4 vs Coros Pace 3 vs Coros Pace Pro: Which is the best Coros watch for you?
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Samsung announces partnership with iFit to bring expert-led workouts to the Samsung Health app
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Coros Pace 4 review: A lightweight, feature-packed AMOLED watch at a great price
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I swapped my Garmin Fenix 8 Pro for the Suunto Vertical 2 — here’s 5 things I liked and 5 I disliked
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Exclusive: The inside story of how Garmin beat Apple to the world’s first MicroLED smartwatch
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This workout skips sit-ups and crunches: Here's a trainer's 4-move routine for building a stronger core over 50
-
I just tried Google’s new Gemini AI fitness coach — and I’m actually impressed
-
I'm a personal trainer — The 6-12-25 workout method is the functional way to pack on lean muscle mass and strength
-