Latest about Wellness
I walked 50 miles in these Keen summer hiking boots — and I'd choose these over Merrells any day of the week
After over 50 miles of walking in the Keen Hightrail Mids, these sneaker-style hiking boots are my new go-to for 3-season expeditions.
Hot vs cold: which is better for muscle recovery? New study says this is the answer
A new study says hot water immersion could be more effective than cold water immersion for muscle recovery and perceived pain; here's what the research found.
I tried this $129 Hyperice heated massager, and it’s perfect for office workers with a bad back
The Hyperice Venom Go is a muscle relaxation device that combines vibration and heat therapy to relieve everyday aches and pains.
Brooks Ghost Max 2 is the comfy daily sneaker I recommend — and it's 27% off right now
Experience all-day comfort and cushioning with the Brooks Ghost Max 2, now available at a great discount.
How to hit your daily step goal without going outside — 5 easy ways to get 10,000 steps
Get more steps indoors with easy household activities, creative movement breaks, and simple changes to your daily routin
No, not crunches — trainer says these 5 bodyweight moves are the secret to building stronger abs
This 30-minute, no-equipment routine uses five trainer-recommended moves to build core strength and define your abs.
I swapped my Apple Watch Series 10 for a Google Pixel Watch 3 — here’s what I liked and disliked
Does the best Android smartwatch match up to Apple’s?
Liquid Glass arrives on Apple Watch via watchOS 26 beta — here’s how to unlock it
New Apple Watch software has arrived in beta form. Here's how to get the watchOS 26 public beta up and running on your own Apple Watch.
