Latest about Wellness
This common belief about sleep is a myth, says doctor — and I'm pleased
Is sleep before 12am really worth more than after? We ask doctors to find out — plus three tips to supercharge your sleep schedule.
Apple Watch Sport Band vs. Sport Loop: I’ve worn both for years, here's what I found
If you’re planning on being active with your Apple Watch, then the Sport Loop and Sport Band are your best options, but each of them has pros and cons to consider.
This new Apple Watch health feature is a game-changer — and it just got FDA clearance
The Apple Watch’s new hypertension detection feature has won FDA clearance in time for the launch of the Series 11, and will arrive on watches next week.
We've tested the best cheap running headphones for exercise on a budget
These cheap running headphones make an excellent companion, whether you're into casual jogs, speed training or marathons.
These 5 expert-approved yoga stretches are my secret to feeling strong and mobile during pregnancy
Here's the stretches to try
Studies warn that 50% of adults are disrupting their sleep if they take this common supplement in the evening
Half of US adults take this health-boosting supplement, but taking it in the evening may not be the best decision for your sleep.
Apple Watch 11 vs Apple Watch Ultra 3 — which one should you buy?
Here's how the Apple Watch Series 11 and Ultra 3 compare across seven categories, including price, design, battery, and features.
I’m not buying the Apple Watch Ultra 3 — here’s why my Garmin Fenix is staying put on my wrist
The Apple Watch Ultra 3 looks slick and has some tempting new features, but here’s a list of the things that made me stick with my Garmin.
