Latest about Wellness
Golf apparel doesn't need to be expensive — I found a brand that does it for less
Presented by Quince
I recently got my hands on some cheap golf apparel from Quince, and I'm honestly surprised how nice it is for the price.
Here's why HUD sports glasses are the logical next step for workout tracking
Sponsored by CYBERSIGHT
HUD sports glasses not only help with your performance, they also help keep you safe.
I’ve been testing an uber-affordable fitness tracker, and it has all the features you need to improve your health on a budget
Editor's ChoiceThe Xiaomi Smart Band is an affordable way to track your fitness and health and is comfortable to wear 24/7.
I tried this 30-day 'Fix Your Ankles' mobility routine to improve my squats — the results really surprised me
I fixed a common problem holding me back from deep squats, and this Pliability ankle mobility routine helped me do it.
I pointed a thermal cam at a luxury cooling pillow to see if it actually helps you stay cool in a heatwave — here are the results, and how it compares to a cheap alternative
We pitted a $93 luxury cooling pillow against a $20 down alternative pillow by pointing a thermal imaging camera at both. Here's which one kept our testers from searching for the cool side...
We asked Tom's Guide readers for their favorite 'old school' weightlifting exercise, and this is what came out on top
We asked Tom's Guide readers which 'old school' weightlifting exercise they like the most, and the Arnold press tops the list.
Over 60? A physical therapist says this is the one mobility habit to add if your knees feel stiff
If you're over 60, this is the daily mobility exercise you should be doing to protect your knees.
My doctors couldn't figure out what was wrong with me — then my Oura Ring uncovered a surprising heart condition
After wearing an Oura Ring every day for three years, it’s become the most valued gadget in my life thanks to data that can really make a difference.
