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7 reasons you keep waking up at night — and how to start sleeping through instead
By Bethan King published
If you fall asleep fast but keep waking up at night, you’re not alone. Here, a sleep expert reveals why it happens and how to sleep through instead.
5 key signs you're sleep deprived and how to fix it — advice from an insomnia expert
By Ruth Jones published
Sleep deprivation happens when you consistently miss out on quality sleep. A leading insomnia expert explains how to spot the symptoms and fix it.
It removes mattress stains in minutes — but is cleaning your bed with hydrogen peroxide safe?
By Rachael Penn published
Hydrogen peroxide removes stubborn mattress stains in minutes. But is it safe to clean your bed with? Yes, provided you use it correctly.
The best bike helmets in 2024
By John R. Quain, Mike Prospero last updated
Protect your noggin with the best bike helmets from Bell, Giro, Specialized and more.
Best hiking boots in 2024 — tested and rated for walks and trails
By John R. Quain, Dan Bracaglia last updated
These are the best hiking boots to in 2024, including the best waterproof hiking boots and the best hiking boots for bad weather.
Do mattress toppers help with back pain or make it worse? Experts respond
By Frances Daniels published
If you're waking up with back pain and suspect your mattress topper is to blame, read this first
Best golf gloves in 2024
By Jeff Kozuch last updated
Here are the best golf gloves we’ve tested for all levels of players, rated based on style, quality, durability, comfort and value.
Mattress on the floor — how to avoid mold growing on your bed
By Ruth Jones published
A mattress on the floor might seem save you money and space, but you're at risk of mold growth. Here's how to avoid it...
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