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Samsung announces AI health tools ahead of Galaxy Watch 9 launch — including a 'Fitness Index' rated against your peers
By Scott Younker published
Samsung just announced a bevy of new AI features for its Health app and Galaxy Watch platform. Here's what they do.

I just got hit by the Ultrahuman data breach — here's what hackers stole from my account
By Jane McGuire last updated
Ultrahuman users have been affected by a data breach and I was among them, here's exactly what's been stolen.

Oura Ring 5 hands-on review: I’ve worn the world’s smallest smart ring for a week, and it changes fitness tracking forever
By Jane McGuire published
Not yet ratedShrunk by 40%, this is the smart ring to beat

4 things an insomnia expert does before bed to fall asleep fast and sleep through the night
By Frances Daniels published
I asked neuroscientist Dr Lindsay Browning for her nighttime routine — here are the 4 things she does every evening to fall asleep fast and avoid 3 a.m wake ups

I get less than 6 hours sleep — doctors share 5 golden rules to help me get more sleep to boost my longevity and health
By Nicola Appleton last updated
I regularly get less than six hours of sleep. Here, 5 sleep doctors share their advice for getting more sleep to protect my long term health, starting from tonight.

Stop doing 100s of sit-ups to build strong, stable abs. McGill curl-ups are elite, and here's how to do them
By Sam Hopes published
Here’s everything you need to know about the modified McGill curl-up for building core strength and control.

We've spent years testing the best massage guns — these are the 3 to buy
By Sam Hopes last updated
Review We've tested the best massage guns to boost recovery and reduce muscle soreness and picked our top three choices, plus recovery alternatives if you want to try something else.

The 5 best Garmin watches we've tested to help you hit your fitness goals this summer
By James Frew last updated
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!


