Latest about Wellness
I’ve been writing about fitness trackers for a decade — 10 years later, they are still falling short for women
Despite making meaningful strides with things like period tracking, fitness trackers and smart watches are still not women. Here's why.
I just tried the new Google Pixel Watch 5, and its upgraded health and safety features blow Apple Watch out of the water
Not yet ratedIt might look identical to the Pixel Watch 4, but the new Pixel Watch 5 boasts impressive new health, safety, and fitness features.
I’ve worn my Garmin Cirqa and Oura Ring 5 to track my sleep for 10 days: here’s what I’ve noticed
We look at the differences in the data recorded by the two screenless trackers
I made 7 viral snacks TikTok swears will help you sleep and measured the results with my fitness tracker — this is the one that got me a sleep score over 90
I can't scroll TikTok without coming across a recipe for the best sleep of my life. I put them to the test and asked a registered dietician if there's any science to back it up.
5 differences between an insomniac and someone who gets 7+ hours sleep a night — and why sleep experts say it matters
Health experts share the 5 habits that separate insomniacs from people getting enough sleep — plus the 3-step routine for falling asleep fast
I've been running with the Adidas Kaphiros sunglasses — here are two things I love and three that I don't
The Adidas Kaphiros sports sunglasses are rimless sport shades that are lightweight and grippy, but what did we like and dislike when testing them?
I biked 11 miles with the Garmin Instinct 3 vs Samsung Galaxy Watch Ultra 2 — and the winner is clear
Which rugged smartwatch is the more reliable fitness tracker for cyclists, the new Samsung Galaxy Watch Ultra 2 or the Garmin Instinct 3? I decided to find out.
I tried a pro runner's 12-minute core workout — here’s what happened
Dying turtles, dead bugs and bird dogs are just some of the moves I tackled in this 12-minute core workout from a pro runner.
