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The Brooks Ghost 18 has launched — here’s everything you need to know about the latest model of popular running shoe
By Nick Harris-Fry published
The Brooks Ghost has consistently been one of the most popular running shoes available for almost 20 years, and the 18th edition looks set to be another favorite with runners.

I just discovered one of Apple’s best health tracking tools — and it’s not what you expect
By Jane McGuire published
If you’re an Apple Watch wearer, the Health app on your iPhone holds an encyclopedia of (encrypted) data about your overall fitness and wellbeing

Best Apple Watch deals in May 2026
By Louis Ramirez last updated
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.

HUAWEI WATCH FIT 5 delivers advanced health and fitness tech in a slim and stylish smartwatch
By Sponsored published
Sponsor Content Created With Huawei
Huawei has unveiled two new smartwatches built for modern lifestyles.

Garmin just dropped two new entry-level smartwatches — why the Garmin Forerunner 70 and 170 could be the best beginner running watches in 2026
By Dan Bracaglia published
Garmin's new entry-level running watches just dropped, and they look mighty fine. Here's everything you need to know about the Forerunner 70 and 170.

Forget the Fenix 8: I tested the Garmin Epix Pro for a year and it’s still better value
By Nick Harris-Fry published
If you can get the right deal on the Garmin Epix Pro it’s half the price of the newer Fenix models, and it’s still a fantastic sports and adventure watch.

Neither pigeon nor 90/90 — the 'hip aeroplane' exercise is taking off for building stability, mobility and strength
By Sam Hopes last updated
The hip aeroplane exercise increases mobility, opens your hips and builds balance and stability, especially as you get older; here's how to do it.

'Summer glutes' are trending — yoga teacher says bigger glutes could be 'the key to better health,' and these 4 moves are essential
By Sam Hopes last updated
A yoga instructor shares four exercises you can use to strengthen and grow your glutes.
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