Wellness
Explore Wellness
Latest about Wellness
Hip pain? Build lower body strength and boost flexibility with 3 moves and 15 minutes
By Sam Hopes last updated
Build lower body strength and boost flexibility without weights using three exercises in just 15 minutes.
Best cheap fitness trackers of 2024
By Jane McGuire, Dan Bracaglia last updated
The best cheap fitness trackers cost around $100 and have all the features you need to track runs, workouts, sleep and more.
Best fitness trackers 2024: Tested and rated
By Jane McGuire, Dan Bracaglia last updated
After testing dozens of fitness wearables, these are our favorites, whether you're looking to track steps or training for an ultramarathon.
Apple Watch Memorial Day sales 2024 — the 5 best deals you can shop now
By Morgan Bulman last updated
Apple Watch Memorial Day sales are already live. Here are the best deals at Amazon, Best Buy, and other retailers.
I ran a 2:27 marathon using the Garmin Epix Pro and Apple Watch Ultra 2 — which is better?
By Nick Harris-fry published
I used the Apple Watch Ultra 2 and Garmin Epix Pro for four months of marathon training, but only one can come out on top.
7 pro tips for vacuuming a mattress to get rid of bed bugs, dust mites and smells
By Rachael Penn published
Vacuuming a mattress helps get rid bed bugs and dust mites. Here's how to do it properly and what to avoid...
Fall asleep fast — 3 breathing techniques that help me drift off easily
By Ruth Jones published
Techniques like the 4-7-8 sleep method and moon breathing help me fall asleep fast by lowering my stress levels – here's how to use them tongiht.
You don’t need sit-ups to build a stronger core — just use this 5 minute bodyweight workout instead
By Jessica Downey published
Spare five minutes and take on this short but challenging ab routine to strengthen and tone your core.
Sign up to get the BEST of Tom’s Guide direct to your inbox.
Upgrade your life with a daily dose of the biggest tech news, lifestyle hacks and our curated analysis. Be the first to know about cutting-edge gadgets and the hottest deals.