Latest about Wellness
The best running headphones in 2025
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
Apple put a heart rate monitor in the AirPods Pro 3, so where is the Apple Ring we've been waiting for?
We're still waiting for an Apple Ring.
New to weightlifting? I’m a coach, and these are the 5 dumbbell exercises I swear by for building strength and muscle
You can build a strong and more muscular body with dumbbell exercises, and these are the 5 we recommend to get you started as a weightlifting beginner.
Asics Megablast vs Asics Superblast 2 — which running shoe should you get?
The Asics Superblast 2 and Asics Megablast are both great running shoes I’ve done a lot of happy miles in, but which stands out as the best super-trainer in the Asics range?
Best Apple Watch deals in September 2025
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.
Best cross training shoes 2025: tried, tested and reviewed by personal trainers
The best cross training shoes for weightlifting, CrossFit, and Hyrox, including models from Nike, Reebok, R.A.D, and NOBULL.
9 best resistance bands 2025: tried, tested and reviewed
Buy the best resistance bands for strength training, physical therapy, rehabilitation, workouts, and stretching at any budget with our top recommendations.
Got stiff hips, back, and shoulders? An expert's 7-minute routine can undo the damage
Do these four exercises three times a week, and feel the difference.
