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Exclusive: Google design director says Fitbit Air reception proves they 'made the right decision' going screen-free
By Dan Bracaglia Published
I spoke to the lead designer behind the Fitbit Air to learn more about Google’s new $99 tracker and to determine if the Fitbit brand is actually here to stay.

I test dozens of workout headphones every year and these are my 5 top picks right now
By James Frew Last updated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.

Best smartwatches for women in 2026
By Jane McGuire Last updated
We tested best smartwatches for women, from Samsung to Fitbit to Garmin and the Apple Watch.

I tried AYO+ Blue Light Therapy Glasses to help combat my crushing morning fatigue — here's how I feel after 3 months
By Claire Davies Last updated
Better than Luminette? I tested the AYO+ Light Therapy Glasses for 90 days to see if they could cure my afternoon energy slumps and help me wake with more energy

The end of an era: Apple is quietly ditching one of its iconic Apple Watch features with watchOS 27
By Jane McGuire Published
Warning: this will make you feel nostalgic

Oura Ring 5 review: I’ve worn the world’s smallest smart ring for a week, and it changes fitness tracking forever
By Jane McGuire Last updated
Shrunk by 40%, this is the smart ring to beat

I ditched my usual ab routine for these 3 dumbbell exercises for a week — here's what happened to my core
By Sam Hopes Last updated
I swapped my usual ab routines for three new dumbbell exercises and tested them for one week; here's what happened to my core.

I'm a personal trainer who works with clients over 50 — these are the 3 mobility exercises I never skip
By Sam Hopes Last updated
These three moves are low-impact and help your joints and muscles stay strong and mobile; we teach you how to do them.

According to a personal trainer, these 4 moves help improve your balance and stability quickly, perfect for seniors and beginners
By Jane McGuire Published
According to a personal trainer who works with seniors, these are the exercises to prioritize

Forget sit-ups and burpees — this 30-minute standing Pilates workout builds deep strength throughout your whole body
By Nick Harris-Fry Published
Stay standing for this 30-minute workout that uses Pilates-inspired exercises to strengthen muscles all over the body without putting your joints under pressure.
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