Latest about Wellness
How to sleep well when you're not in your own bed — plus 3 sleep essentials you need in your suitcase
Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different bed.
5 wearable tech predictions for 2026 — from futuristic Fitbits to the ever-elusive Apple Ring
From likely releases from Apple and Fitbit to long shots, these are the smartwatch and smart ring debuts I'm hoping for most in the new year.
I've tested the best smart rings for tracking your health — and these are my favorites
Forget a smartwatch or fitness tracker, the future of discreet, at-home wellness tracking is smart rings. I've tested every major model from Amazfit to Oura, and these are the four I recommend.
5 reasons to choose the Apple Watch Ultra 3 over the Apple Watch Series 11
The Apple Watch Ultra 3 is twice the cost of the Apple Watch Series 11. Here are the five biggest reasons to buy the higher-end model.
Sleep Survival Kit: 12 products to help you sleep well in the busiest of houses this holiday season
Noisy relatives? Here's what can help you sleep cozy and uninterrupted this Christmas — including a cheaper-than-Black-Friday white noise machine
"Awareness is the first line of prevention" — Ultrahuman and Sleep Cycle launch brand new sleep tech to helps snorers
I speak to the CEO of Ultrahuman and the Head of Sleep Science at Sleep Cycle to learn more more about the new partnership and advancement in sleep tracking and snoring detection
Can a $500 running shoe ever be worth it? I ran 25 miles in the Adidas Pro Evo 2 to find out
The Adidas Pro Evo 2 is an elite-focused carbon plate running shoe with a truly wild price tag that it wasn’t able to live up to in my testing.
Sit all day? Try these 7 back exercises from a physical therapist right now
These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them correctly.
