Latest about Wellness
I'm a smartwatch reviewer, and here's my Apple Watch Series 12 wish list — three upgrades I want, and one I don't
The Apple Watch 12 will be here before we know it, and with no shortage of rumors, here's what I really want (and don't) from Cupertino's next wearable.
The best running shoes in 2026 — our top picks, tested by 3 runners
We've tested hundreds of running shoes and selected our favorites to help make your runs more comfortable and enjoyable.
Brooks Ghost 18 review: A reliable legend that's getting left behind
The Brooks Ghost 18 sticks closely to the design of past models and while it’s a reliable daily training option, there are more energetic and enjoyable options I’d look at instead.
No gym, no jumping, no equipment — this low-impact 20-minute workout builds bulletproof strength
You don't need to head to the gym, jump around doing burpees, or use weights to build stronger joints and muscles, as this workout shows.
Leaked Apple Watch 12 design change is the opposite of an upgrade — and that has me worried
Cupertino has stuck with the same band attachment system since the first Apple Watch debuted. Now is not the time to switch it.
I’m a personal trainer: These 4 essential exercises are 'liquid gold' if you sit at a desk all day
These four moves can help you relieve tension in your hips, spine, glutes and hamstrings if you sit for long periods.
I use this hidden Garmin feature on all of my long runs: Here's how to find it
This is my favorite feature to use when marathon training or running somewhere new.
I kept waking up at 3 a.m. — sleep doctors pinpoint 3 reasons behind my middle insomnia and how to fix it
Insufficient sleep pressure, blood sugar fluctuations and elevated cortisol levels are all behind my middle insomnia. Here's the doctor-approved strategies I'm using to manage my 3 a.m. wake ups.
Exclusive: Google design director says Fitbit Air reception proves they 'made the right decision' going screen-free
I spoke to the lead designer behind the Fitbit Air to learn more about Google’s new $99 tracker and to determine if the Fitbit brand is actually here to stay.
