Latest about Wellness
I asked a yoga instructor for a single pose that’ll help me build deep core strength and balance: Here’s what she recommended
Here's everything you need to know about the boat pose and its benefits for your core
Apple Watch Series 12 hands-on: A new heart rate sensor and a readiness score (at last)
Not yet ratedWe've been hands-on with the new Apple Watch Series 12. Here's everything you need to know about Apple's new flagship watch
I just went hands on with the Apple Watch Ultra 4: Better battery, improved heart health tracking, and new holistic features galore
Not yet ratedWe've been hands-on with the new Apple Watch Ultra 4. Here's everything you need to know about this new rugged, sporty model.
Apple Watch Ultra 4 is official: All the upgrades explained
Apple just announced the Apple Watch Ultra 4, and it's loaded with new wellness features, improved heart rate tracking, better AI tools, and upgraded battery performance.
Apple Watch Series 12 announced: Everything you need to know about the new flagship Apple Watch
Apple just announced the latest Apple Watch Series 12 with an upgraded processor, improved heart rate tracking, loads of new wellness tools, and a handful of impressive AI features.
The Apple Watch Series 12 is meant to be its best yet for sleep tracking but is there still a place for these bulky wearables?
The Apple Watch Series 12 is expected to be announced at today's 'Surprise and Shine' event — but as a sleep tech writer, I'm not getting excited.
I use readiness on my Garmin watch every day — here’s why I'm excited about it coming to the Apple Watch
Readiness scores can provide a useful snapshot of the state of your body at any given time, and I find the score especially useful as a keen runner.
The 5 coolest pieces of wearable tech I demoed at IFA 2026 in Berlin
From smarter smart rings to AI pendants that serve as a 'second memory,' here are the coolest gadgets I got my hands on during IFA 2026 in Berlin.
I’m a personal trainer for seniors — here is the one workout I make every client over 50 do
If you're over 50, this is the one workout a professional trainer recommends you do every day.
‘This is probably the most underused tool for this age group’: personal trainer shares the key treadmill settings seniors should be using
Treadmill workouts can be the ideal way for seniors to exercise in a safe and controlled environment, and this expert advice can help you maximize the benefits.
