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Coros watches just got a major upgrade for free — but I still want them to bring in this killer Garmin feature
By Nick Harris-Fry published
The latest software update for Coros watches installs a flashlight mode that uses the screen on the watch to help light your way.

I did a Spartan Race untrained — 5 things I’d do differently after talking to the elites
By Jessica Downey published
After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Exam season is looming — here’s how to get better sleep when you’re anxious
By Bethan King published
Don't lose sleep over your exams — follow these expert tips to beat anxiety and stay well rested

I peed on the Withings U-Scan to get better insights into my health — here's what happened
By Mike Prospero published
Not yet ratedThe Withings U-Scan is an at-home smart urinalysis device that aims to let you know about your health. I'm testing it for a month to see how it works.

Maybe Fitbit isn't dead after all? Google says new hardware is coming in 2026
By Dan Bracaglia last updated
Google is rolling out an AI-powered Fitbit app with personalized coaching. Plus: new Fitbit devices for 2026, including (maybe) a Fitbit Charge 7.

Snoring gets worse in winter — 5 doctor-recommended tips to reduce it
By Julie Penfold published
The winter months are linked to an increase in snoring, experts warn — here's why and how to stop

Over 60? I’m a personal trainer, and these 3 floor exercises will show you how strong your core is
By Sam Hopes last updated
A personal trainer shares three floor exercises to test core strength over 60.

Samsung Galaxy Ring 2 — all the leaks and rumors so far
By Dan Bracaglia last updated
The Samsung Galaxy Ring 2 may boast better battery life, a comfier design and new health sensors, but its release date is unclear at this time.
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