Wellness
Explore Wellness
Latest about Wellness

I tested the best smart rings for tracking your health without a smartwatch
By Dan Bracaglia last updated
I've tested the best smart rings available right now to help you find a finger-based tracker to record your steps, sleep and more.

Don't let SAD spoil your sleep this season change — how I'm combatting the symptoms
By Lauren Jeffries published
The symptoms of SAD are likely to impact your sleep this fall, experts say — here's how I'm combatting it

Forget burpees —the 'Pilates burpee' is beginner-friendly and low-impact (and you’ll love it)
By Sam Hopes last updated
The Pilates burpee is a low-impact and beginner-friendly burpee variation you can try for a full-body workout without jumping.

Apple Watch SE 3 rumors — release date, price and new features
By Scott Younker last updated
Apple is working on a new wallet-friendly smartwatch, with the Apple Watch SE 3. Here's what we've heard so far.

Apple Watch Ultra 3 rumors — release date, price, new features, battery life and more
By Dan Bracaglia last updated
The Ultra 3 could feature emergency satellite messaging, high-blood pressure warnings and a bigger screen. It's also likely to debut in the next several weeks!

Apple Watch 11 rumors — release date, price, features, blood pressure monitoring and more
By Dan Bracaglia last updated
The next-gen Apple Watch 11 could offer screen enhancements, better battery life and new life-saving tools. Here's what we know so far.

I’m 72 years old — here’s the simple bodyweight workout I do to build strength and mobility with just 5 exercises
By Jane McGuire published
A simple bodyweight, isometric workout to improve strength and mobility.

I write about smartwatches for a living — here's the 3 Apple Watch Series 11 changes I want to see
By Jane McGuire published
Our fitness editor is looking for health tracking changes to come to the latest Apple Watches, with the Apple Watch Series 11 set to debut at the September 9 Apple event.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!