A review of the Tracksmith Eliot Runner running shoe - a running shoe from Tracksmith designed for everyday miles
These 5 yoga exercises can help you build a super-strong core, without putting your spine under pressure
I did plank jacks every day for a week - here's what happened when I added this exercise to my routine.
I did weighted dead bugs for a week — here’s what happened to my abs when I added weighted dead bugs to my routine
A review of the Fezibo Electric Standing Desk — one of the best budget standing desks on the market.
Review The best massage guns you can buy to boost recovery, reduce stress, and get a deep tissue massage at home.
A review of the Hyperice Hypervolt Go 2 - one of the best massage guns on the market, especially for those on the move.
The Tom's Guide Ftiness Award winners 2023 - all of the best products on the market, as tested by the Tom's Guide team.
I did dumbbell side bends every day for a week - here's why I don't recommend it, and the exercises to do instead.
An interview with 2:08 marathon runner, Callum Hawkins, about his goals for 2023, and how he stays motivated.
Personal Trainer Emily Skye shares a 15-minute upper-body workout you can do with just a set of dumbbells.
Want to make your Apple Watch more accurate? We can show you how to calibrate your Apple Watch when running on the treadmill.
How to do a hamstring curl, the benefits of a hamstring curl, and the form mistakes to look out for.
Apple Fitness Plus is getting a new workout type this January, plus all of the other updates coming to the platform.