Forget sit-ups — it only takes 7 exercises and 20 minutes to sculpt a strong core with this quick workout
We did a workout with the Apple Watch Series 8 and the Garmin Epix Pro. Here's the difference in the calorie burn between the two watches
I wore the Apple Watch 8, Garmin Epix Pro, Fitbit Inspire 3, and Suunto Vertical to count 4,000 steps - here's which was most accurate
Our fitness editor did the thread-the-needle stretch every day for a week and it helped her back pain. Here's how to do the exercise and its benefits.
I did goblet marches - one of the best standing ab exercises, every day for a week. Here's what happened to my core
Which is more accurate when it comes to tracking your steps - the Apple Watch Series 8 or the Fitbit Inspire 3? We found out
Instead of crunches, try these standing and kneeling ab exercises, which help you build functional strength in your core.
Best Prime Day Fitbit deals 2023 - these are the best Amazon Prime Day deals on Fitbits to shop right now
I walked 5000 steps with the Apple Watch 8 and Garmin Forerunner 265 — here's which was more accurate
Our fitness editor went mountain e-biking for the first time, testing Shimano's EP8 motor. Here's what happened
Forget crunches — this standing ab exercise sculpts your core with just 4 exercises using a single dumbbell
Garmin Forerunner 965 vs Garmin Epix Pro: Which is the best watch, and what are the main differences between them?
The exact full-body barbell workout Chris Hemsworth used to bulk up on set for Thor: Love and Thunder
Garmin Fenix 7 Pro vs Garmin Epix Pro: Which Garmin running watch should you buy and what are the differences between the two?
Doing a reverse plank can help you strengthen your back, glutes, hamstrings and abs all at once. Here's how to do it.