I’ve tested nearly every Nike running shoe — these are my 3 top picks

Nike Zoom Fly 6
(Image credit: Future)

One thing I’ll always remember from my early days of running is my shock at just how many running shoes each brand has in its line-up. Having spent 10 years as a running shoe reviewer, I understand better how different shoes suit different runners, but frankly, there are still way too many shoes, so let’s cut the Nike line-up down to three.

I’ve tested almost all of the sneakers in Nike’s current road running line-up, and there are some absolute corkers to consider, as well as a couple of stinkers to swerve. I’ve picked out three of the best Nike running shoes to cover different bases below.

Nike Vomero Plus — Best Cushioned Daily Trainer

Nike Vomero Plus

(Image credit: Future)

There are a lot of cushioned sneakers to pick from in the Nike range, but the Nike Vomero Plus is the one I’d pick as the standout. I think it’s the best Nike running shoe for most people.

It’s exceptionally comfortable thanks to the high stack of soft and springy ZoomX foam in its midsole, and the high amount of rebound in the foam means that you can also do faster runs in the Vomero Plus easily enough. It’s also just a lot of fun to run such a bouncy shoe, and I didn’t find the Vomero Plus unstable despite the soft midsole foam.

New runners will find the Vomero Plus great for doing all their runs in, and if you’re an old hand with a shoe rotation, it’s ideal for logging all your easy miles. If you crave even more cushioning, the Nike Vomero Premium is also great, but it’s very expensive and not as versatile as the Vomero Plus.

Nike Vomero Plus
Nike Vomero Plus: $179 at NIKE

I've run over 80 miles in the Vomero Plus, and it's my go-to option for easy and long runs when I'm not testing new shoes. It's perfect for runners of all levels, and the best daily trainer in Nike's line-up.

Nike Zoom Fly 6 — Best Speed Shoe

Nike Zoom Fly 6

(Image credit: Future)

The Nike Zoom Fly 6 is a plated running shoe that offers a fast, propulsive ride, but also a high level of comfort. It’s perfect to use either as a training partner for a full carbon plate racing shoe like the Nike Alphafly 3, or as your race shoe itself, since it’s more affordable, durable and stable than a super-shoe like the Alphafly.

I loved using the Zoom Fly 6 for pretty much any kind of training run, so it would also be a good all-rounder option for runners who don’t mind using a plated shoe for everything.

The good all-rounder/speed shoe in the Nike range to consider is the Nike Pegasus Plus, but it’s not as comfortable and springy as the Zoom Fly 6, in my opinion. If you’re a keen racer who wants the fastest shoe possible and doesn’t mind the price, then I’d look at the Alphafly 3, but the Zoom Fly 6 is a great training and racing option for most runners.

Nike Zoom Fly 6
Nike Zoom Fly 6: $180 at NIKE

The Zoom Fly 6 is the best all-rounder in Nike's range for me, with enough speed for race day as well as enough comfort for everyday runs. It's also regularly reduced these days, making it even more attractive.

Nike Pegasus 41 — Best Value Shoe

Nike Pegasus 41 running shoes

(Image credit: Tom's Guide)

The Vomero Plus and Zoom Fly 6 were clear picks for me, but for my last pick, I toyed with the idea of a stability shoe — Nike’s Structure line-up covers that base — or a pure racer like the Alphafly, but settled on the Nike Pegasus 41 because of the value it offers.

It’s a good price at MSRP, but also often in sales, and the Pegasus 41’s value is increased by the fact that it’s a highly durable shoe you can use for walking and gym workouts as well as your runs.

On the run, it’s comfortable, supportive and has a little pop, though it’s less springy and fun than the Vomero Plus. It’s a good pick for new runners because of its supportive ride and a great outsole that grips well even on wet and slushy roads in the winter.

While it’s not the most exciting shoe Nike makes, the Pegasus 41 is the brand’s most popular option for a reason. It’s reliable, durable and good value.

Nike Pegasus 41
Nike Pegasus 41: $140 at NIKE

The quintessential Nike running shoe is a strong option for those seeking value, since the Pegasus 41 is well-priced and often included in sales. It's a durable daily trainer and good for gym workouts as well.


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Nick Harris-Fry
Senior Writer

Nick Harris-Fry is an experienced health and fitness journalist, writing professionally since 2012. He spent nine years working on the Coach magazine and website before moving to the fitness team at Tom’s Guide in 2024. Nick is a keen runner and also the founder of YouTube channel The Run Testers, which specialises in reviewing running shoes, watches, headphones and other gear.


Nick ran his first marathon in 2016 and became obsessed with the sport. He now has PBs of 2hr 25min for the marathon and 15min 30sec for 5K. Nick is also a qualified Run Leader in the UK.


Nick is an established expert in the fitness area and along with writing for many publications, including Live Science, Expert Reviews, Wareable, Coach and Get Sweat Go, he has been quoted on The Guardian and The Independent.

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