Strava removes the option to sync third-party recorded workouts to Apple Health.
Daisy Keech glutes workout - these are the three exercises Daisy Keech uses to target her glute muscles.
Powered by 3D Tempo Vision — and your iPhone — the pleasantly portable Tempo Move instantly turns any room into a high-tech athletic facility.
When is the best time to exercise according to science? Are morning workouts or evening workouts best for sleep?
The best stretches for tight hip flexors - if you suffer from tight hip flexors, these are the stretches that help
Peloton is adding Apple Watch support to its Bike, Bike+ and Tread. Here's how to connect your Apple Watch to your Peloton.
Does strength training boost your metabolism? What are the benefits of strength training on your body? We find out more.
How to enter the lottery for the New York City Marathon 2022, plus the other ways to apply to run the race.
What is dead butt syndrome, who is at risk of dead butt syndrome, what are the symptoms, and how to prevent it.
The best exercises for introverts and the best exercises for extroverts can help you decide how to work out based on your personality type.
'Why does my knee hurt from running?' If you've asked that question, here are four common running knee injuries, how to treat, and how to prevent them.
What workouts did Zoe Kravitz do to get in shape for Catwoman? Here's what we know about her workout routine.
What are the best standing ab exercises? This 10-minute standing ab workout allows you to work your core while standing.
Fitbit recalls Ionic smartwatch after reports of burns. Here's what Fitbit Ionic wearers need to know.
The Garmin Instinct 2 is a near-perfect GPS smartwatch for outdoor sport enthusiasts. This review reflects our experience with the Garmin Instinct 2S Solar edition.