Latest about mattress
Would you be able to spot a bed bug in your mattress? 71% of Americans wouldn't — here's how
Only 29% of Americans can identify a bed bug, according to new survey. Here's 5 ways to spot these pests in your mattress
7 things that can cause you to overheat in bed
From hormones to food choices, these are the reasons you're sweaty in the sheets
I slept terribly for days until I went against this expert advice to beat my fatigue
Oversleeping can ruin play havoc with your body clock but after a week of bad sleep I needed to ditch the alarm and enjoy some extra shut-eye
How long should a nap be?
20 or 90 minutes? Experts explain which is the right nap length for you.
Rory McIlroy reveals impressive sleep routine as he aims for success in US Open
I'm a sleep expert and Rory McIlory's nighttime routine is a hole in one — here's how you can sleep like a golf pro.
Sleeping hot? Your memory foam mattress could be to blame — here's how to fix it
Memory foam is dense and absorbent and can trap heat — learn what you can do to enjoy cooler nights
Trouble sleeping in summer? Control the temperature of your bed with this cooling mattress pad
Find out more about the Chilipad Dock Pro, an active cooling solution designed to help hot sleepers rest well
The unexpected mattress hack that keeps you cool all summer long
Summer heatwaves keeping you awake? Your hardwood floor could help you sleep cooler with this mattress relocation tip.
