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Latest about mattress
Longevity expert shares 5 crucial sleep habits that can help you age well — plus the 3 to avoid
We asked two longevity experts how sleep quality impacts ageing and the three most important habits to stop
The one mattress stain you should never ignore — expert explains why and what to do
Dark spots on your mattress are an early sign of mold plus other common mattress stains, rated from harmless to dangerous.
Intermittent fasting transformed my sleep — here's why it works, according to experts
I asked an expert why eating dinner before 5pm for a month improved my sleep — here’s what she said
I've finally figured out how to sleep through the night thanks to these 5 things
After changing these five things in my life, I'm able to fall asleep fast and stay down for the night
Full vs queen mattresses: Which size is best for your sleep?
In our full vs queen mattress comparison, we explain the key differences and pros and cons of both sizes.
Clean your mattress now, experts warn after new research reveals average couple's bed holds a bathtub full of sweat
A summer full of heatwaves means the average couple has produced over 100 liters of sweat at night — here's how to get your mattress clean again
Yes, you can sleep on a six-inch mattress but I don't recommend it — here's why
Only three types of people need a six-inch mattress — we explore the reasons to buy, and all the reasons to avoid, these thin beds.
Bed bugs love it when you store these 5 things by your mattress, experts warn
The space under your bed is an easy storage solution but we're exploring how forgotten clutter might harm your mattress — and your sleep.
