mattress

Latest about mattress

Two women sit on the Helix Dawn Mattress for stomach sleepers, photographed on a light wooden bed frame in a blue bedroom

I'm a stomach sleeper who switched to a firm mattress a year ago — here's why I'm never going back to soft beds

By Ruth Jones published

I though soft beds were necessary for a cozy sleep feel but firm mattresses have revamped my sleep comfort.

Mattresses
Helix Midnight Luxe Mattress

I’m a side sleeper — why does every mattress made for me feel too firm?

By Frances Daniels published

There are plenty of mattresses designed specifically for side sleepers, but why is every one I test too firm for me? Here's my theory...

Mattresses
Gwyneth Paltrow attending the Breakthrough Prize Ceremony

Gwyneth Paltrow says you should buy this sleep product — I agree, but it doesn't have to cost a fortune

By Frances Daniels published

The actress gave some great tips for a good night’s sleep, but you don’t need a fancy product to get it

Mattresses
A woman with short brown hair sitting on bed with white sheets with a glass of green Spirulina smoothie in hand

This supplement could improve sleep and improve mental health, new study finds

By Eve Davies published

New research proves this superfood can help you fall asleep quickly, naturally and wake up happier

Sleep
A nurse wearing blue scrubs asleep on her side on a bench in a hospital

Shift workers experience poorer sleep, says new study — here's why and 3 ways to get better rest

By Lauren Jeffries published

Working shifts disrupts your circadian rhythm, leading to poor sleep efficiency and mood disturbances. We take a closer look at the research.

Sleep
Mattress testing_support cores

What are mattress trials and how do they work?

By Claire Davies last updated

Many sleep brands talk about their mattress trial periods, but what are they and how do they work? We have answers.

Mattresses
A man's hand resting on the surface of a soft memory foam mattress

Cushioning, comfy hug or a recipe for back pain? 3 people who'd benefit from a soft mattress — and 3 who should avoid them

By Jo Plumridge published

Is a soft mattress right for you? We look at the 3 people that would benefit from a soft mattress and 3 who should avoid them.

Mattresses
A woman with an afro sleeping on her side covered in grey duvet while she sweats in her sleep, thinking of a cooling mattress.

7 reasons you get so hot when you sleep

By Eve Davies published

Your bed's not lava, you are — 7 reasons why you sleep hot

Sleep
A woman with dark curly hair wears floral pyjamas while reading in bed as part of her nighttime routine

What is a nighttime routine for adults and how do they help you fall asleep faster?

By Nicola Appleton last updated

A nighttime routine can help you fall asleep faster and wake up energized — here's what you need to do.

Sleep
A woman with brown hair lies on her stomach on a grey colour Japanese floor mattress

3 types of mattresses you can put on the floor — and 3 you can't

By Eve Davies published

Looking to ditch the bedframe? These are the 3 mattresses that can go on the floor and 3 that can't.

Mattress Care
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