Latest about mattress
3 signs there are bed bugs in your dorm room mattress — and how to get rid of them
Dorm rooms can be a haven for bed bugs with visitors arriving from across the U.S. but with these tips, you can stay pest free.
Is anxiety behind your sleep talking? A neuroscientist shares common causes and how to stop
We asked the experts what sleep talking is, why it happens and how to stop it
What type of mattress do you need for a Murphy bed? How to choose the right one
A Murphy bed stores vertically when not in use. Buying the right mattress is essential to help save on space.
This is the exact time Americans fall asleep — but here's how to find the 'right' bedtime for you
A new survey has shared the exact time Americans fall asleep, so we've spoken to an expert about whether there's an bedtime and how important sleep regularity is.
How to clean a mattress — expert tips for urine, bed bugs, sweat and more
Our expert guide to cleaning your mattress with household items and removing urine, vomit, sweat and more
Waking up at the same time every day helped me ace college — an expert explains why
There's every chance I wouldn't have made it through my degree without a solid sleep routine — experts explain the benefits of waking up at the same time every day.
I sleep in an attic bedroom with no AC and this cheap foil hack keeps me sleeping cool in summer — here's how
Sleeping in an attic bedroom in summer with no AC means stiflingly hot nights — but this cheap foil hack helps. Here's how...
Eight Sleep’s new smart bed tech promises to end night sweats and boost deep sleep — here’s how
Eight Sleep's latest Hot Flash mode launch promises to support women's sleep — here's how
