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I asked ChatGPT why my phone battery drains so fast — here's the simple fix that actually worked
By Elton Jones published
With ChatGPT's help, I finally discovered what the root cause of my iPhone XS's quick battery draining issue was

No sit-ups, crunches, or planks — this is the staple Pilates exercise I use to build endurance in my core
By Jane McGuire published
Here's everything you need to know about Pilates hundreds.

I put the 'no wash' method to remove grease from clothing to the test — and the results surprised me
By Camilla Sharman published
Does the 'no wash' method to remove grease from clothing actually work? I put it to the test to find out.

I did the psoas march every day for 7 days: this is what it did to my hip flexors and core stability
By John Carroll last updated
This writer did the psoas march every day for a week - here's how he got on

Is your child watching ‘AI Slop’? The disturbing new YouTube trend parents need to see
By Amanda Caswell published
It looks like a cartoon, but sounds like a teacher. "AI Slop" is flooding YouTube and apps with unsafe, nonsensical content—and there are zero rules to stop it. Here is what parents need to know.

Lower-body strength can decline by 5% a year after 50, says a study: Try these 3 Pilates leg exercises to preserve muscle
By Sam Hopes last updated
Lower-body strength can decline by 5% a year after 50, so we turned to a Pilates instructor for three leg exercises to maintain functional strength and muscle.

I'm a personal trainer: This 5-move dumbbell workout could help you build more muscle
By Sam Hopes last updated
This full-body workout only requires a set of dumbbells and five moves to build muscle and strength.

I use this 15-second ChatGPT prompt to clear my inbox while waiting for TSA
By Amanda Caswell published
Stop the mindless scrolling. Use this specific ChatGPT prompt to turn airport security wait times into a productive pre-flight ritual.
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