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You just need 20 minutes, a kettlebell and this metcon workout to help you build total body strength at home
By Becks Shepherd published
This 20-minute kettlebell workout helps you build endurance and power from your living room

Eating strawberries before bed — plus 5 other pro tips to fall asleep fast in summer
By Becky George published
Dreading those long, hot, humid nights? Try these 6 expert tips to enjoying cooler and restorative sleep this summer.

Memory foam pillows won’t save everyone’s sleep — an honest look at their pros and cons
By Becky George published
Is a memory foam pillow for everyone? We deep dive into the pros and cons to find out.

The unexpected mattress hack that keeps you cool all summer long
By Ruth Jones published
Summer heatwaves keeping you awake? Your hardwood floor could help you sleep cooler with this mattress relocation tip.

The 7 best fragrant hedge plants to keep your yard fresh this summer and beyond
By Madeleine Streets published
Hedges are a practical way to add natural barriers to the garden, but certain plants can also add color and scent. These 7 choices are a perfumed take on the traditional border.

This underrated chatbot is surprisingly good — 5 prompts to see for yourself
By Amanda Caswell published
When ChatGPT went down yesterday (June 10), DeepSeek searches surged 109%. Here are 5 smart prompts to try with this rising AI chatbot.

Over 60? These are the only 3 exercises you need to climb the stairs easily, according to a physiotherapist
By Sam Hopes published
A physiotherapist reveals the only three moves you need to climb the stairs easily if you’re 60+.

I've used the Motorola Razr Ultra (2025) for a month and it solves my biggest issue with the Galaxy S25 Edge
By John Velasco published
I've been using the Motorola Razr Ultra (2025) for over a month now and proves how flip-style phone are still largely underrated. Here's why.
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