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Always tired? Experts share 5 signs that your mattress is to blame and how to fix it
The wrong mattress might be why you're exhausted every morning — experts share the most common signs you need a new bed.
I’ve tweaked my back dozens of times, but this one simple exercise keeps me pain-free
This simple exercise protects your lower back and works your core
Safer Internet Day 2026: 3 easy switches you can make to stay safe online
Celebrate Safer Internet Day 2026 by making the switch to these privacy-focused apps. Here are 3 easy ways to create a healthy digital lifestyle.
No, not-sit ups — why I love the 'plank drag' and why it's great for building core strength
The plank drag is a plank variation that adds some weight and movement to the exercise, which I find makes it more engaging and effective.
I swapped ChatGPT for Claude for a week — and these 5 features convinced me to stay
ChatGPT is the default, but Claude may be the smarter work tool in 2026. I tested its new Artifacts and document features — here are five areas where Claude beats ChatGPT.
You don't have to buy Sony's flagship WH-1000XM6 headphones for great sound — save $150 and buy these instead
Sony’s WH-1000XM6 headphones offer great ANC and amazing sound… but I think you should buy the WH-1000XM5 instead. Here’s why.
I finally stopped over-prompting AI — these 3 simple routines saved me 10 hours a week
I used to spend way too much time over-prompting AI. These three simple routines changed how I use ChatGPT, Gemini, and Claude — and now they save me up to 10 hours every week.
