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Ready for a challenge? I'm a personal trainer, and this 90-rep decline push-up workout will test upper-body strength in just 9 minutes
Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to test your chest, arm and shoulder strength.
This 3-move kettlebell walking workout builds functional strength and muscle — and only takes 25 minutes
Build full-body functional strength in 25 minutes with this 3-move kettlebell walking workout.
These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too
This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
Forget sit-ups — I tried this 40-minute core workout for runners used by Kenyan elites and it produces serious results
This lengthy core workout for runners was filmed at a running camp in Iten, Kenya, where many elites gather to train — I gave it a try and it didn’t disappoint.
IKEA’s holiday collection is probably the best I’ve seen so far — here's what I’ll be shopping for my home
Spruce up your home and get festive with IKEA’s latest Christmas collection.
I've been testing the Pixel Buds 2a, and they're the affordable earbuds the AirPods 4 should have been
Google's latest buds cost the same as the AirPods 4 — but they bring a whole lot more to the table. So what's going on in AirPods land?
Audiophiles love this style of headphones despite a major flaw — here's why you will too
My favorite headphones have wires and no backs — let me tell you why.
PSA: Here’s why you may be making a big mistake with your Galaxy phone’s camera
Capturing photos in a Full aspect ratio on a Samsung Galaxy phone isn't really a full-sized image — let me show you why along with how to get the most out of your phones' cameras.
