Latest articles by Becky George
Both the Casper Hybrid and Coop Cool+ are made from cooling memory foam. We compare the two to find out which is right for you.
A new study reveals how deep sleep can improve memory, both short-term and long. Here's how.
Our top tips on how to wash a pillow made from memory foam, feather, down, cotton and latex
We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we weren't impressed.
Here are 3 tricks for bedsharing couples better than the Scandi method to achieve a good night’s sleep.
How we choose, test and rate pillows for our reviews and buying guides and why you can trust our recommendations.
The Brooklinen Sleep Week bedding sale has now dropped with discounts up to 36% off pillows, bedsheets and comforters.
The 7 do’s and don’ts of using an electric blanket without damaging your memory foam mattress.
Presented by Helix Sleep
Here’s everything you need to consider while buying your first mattress during the Sleep Week sales.
Presented by Helix Sleep
Sleep faster, easier and longer with these 9 top tips from world-renowned sleep experts this World Sleep Day.
The Tempur-Pedic Tempur Neck pillow uses a contoured design to enhance support for the head and neck — here are my first impressions.
Sponsored by Helix Sleep
A sagging, unsupportive old mattress might be causing your nighttime wake ups. Here's how a new mattress can help.
Presented by Helix Sleep
Sleep expert reveals this one technique you can do in 15 minutes to help you fall asleep faster.
Presented by Helix Sleep
For this sleep week, I spoke to 10 experts about their nighttime routines which deliver a good night's sleep every day
The Casper Hybrid Pillow with Snow Technology and the Beckham Hotel Collection are both highly rated pillows. But which is the winner in terms of price, comfort and support?
Alcohol can make you feel drowsy but is it really good for your sleep? We ask experts to find out.
Experts advise against sharing a bed with your pet for better sleep, here's why
Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these methods are for improving sleep.
We share expert tips on how to declutter your bedroom to reduce anxiety and get better sleep.
These are the 5 tricks that help me fall back to sleep fast after waking up from a nightmare.
These are my go-to sleep hacks to stop the Sunday Scaries from keeping me awake
Here’s why mattress protectors are the most important investment you can make for your mattress and your sleep health.
Can overtiredness be the reason behind your sleep struggles? We asked doctors to find out.
