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Tetris: It's Good for the Brain

- By - Source : Tom's Guide US

A recent study shows that Tetris can grow more grey matter.

Who said gaming isn't good for the brain? A recent study provided by the Mind Research Network shows that playing the classic puzzle game Tetris actually have positive effects on the brain. The study, slated to be publish later this week, claims that the game provides two distinct effects: greater efficiency, and thicker cortexes (meaning more grey matter).

The study consisted of a group of adolescent girls playing Tetris for a period of three months. Dr. Richard Haier and his team performed MRI scans on the girls' brains before and after the three-month period. According to Wired, the team concluded that gamers focusing on a "challenging visuospatial task" don't just increase brain activity, but actually alter the structure of the brain.

Haier also reports that the study demonstrates that gamers playing Tetris on a regular basis will see lasting effects that "generalize to other activity." He also provided an example, saying that engaging in activities--such as playing games, working crosswords, etc--might fight off the mental decline that accompanies aging.

Look for the study to be published in BMC Research Notes this Thursday.

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boxa786 09/02/2009 12:22 PM
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Its not that gamers arent clever, its the fact the most choose to use that brain power for the wrong reasons, like killing Zombies!

cryogenic 09/02/2009 12:29 PM
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Boxa786 :
Its not that gamers arent clever, its the fact the most choose to use that brain power for the wrong reasons, like killing Zombies!



Killing zombies -> Save the world -> Save the world is a good reason to use your brain power.

KyleSTL 09/02/2009 12:33 PM
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As much as I hate to admit it, games like Guitar Hero and Rock Band actually translate better into brain stimulation than FPSs. Puzzle and RPG games (at least one's with some kind of strategy involved, mostly turn-based), I'm sure, are probably good brain stimulants as well.

eklipz330 09/02/2009 12:46 PM
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so virus buster must be better? because you actually need to consider what color goes where... but in tetris there's shapes...hmmm

and thicker cortex's can delay alzheimer's as well right?

ssalim 09/02/2009 12:56 PM
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Use em of lose em noodles.

LORD_ORION 09/02/2009 12:57 PM
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Wait, so packing groceries must make a person a super genius! It's like 3D tetris! We better start paying those guys 50,000 year, and in most cases bring them back to the grocery stores!

Kaiser_25 09/02/2009 1:05 AM
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Ya ive always thought games have alot of beneficial perks, weirdly ive learned some money managemnt skills from games etc..and now im rich!!!!

Major7up 09/02/2009 1:23 AM
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KyleSTL :
As much as I hate to admit it, games like Guitar Hero and Rock Band actually translate better into brain stimulation than FPSs. Puzzle and RPG games (at least one's with some kind of strategy involved, mostly turn-based), I'm sure, are probably good brain stimulants as well.


I completely disagree with that but you do learn/employ a different set of skills. Playing games like left for dead is more than killing zombies, you have to work well and communicate well with your team toward a common goal, you also have to keep a keen sense of sight and hearing to find hidden items and hear enemies. There is also the strategy factor in them, some could argue that it is far more nuanced than any puzzle game.

nitto555rchallenger 09/02/2009 1:31 AM
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I only like W@W for zombies... but tetris is cool in a 8 bit kinda game

matt87_50 09/02/2009 1:39 AM
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adolescent girls? they set the bar pretty low didn't they? I

ckthecerealkiller 09/02/2009 1:41 AM
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KyleSTL :
As much as I hate to admit it, games like Guitar Hero and Rock Band actually translate better into brain stimulation than FPSs.


Not so sure about that, I'm not saying a FPS is better, but I am saying they are completely different and it would be hard to judge which is "better."
The music games are mostly just hitting buttons and getting the rhythm of a song.
You don't have the benefit of reading/writing the music like a musician will and the songs are the same the 2nd and 100th time you play them.
However, listening to music has always shown significant brain activity which is where most of it's benefit would be.

Most FPS's require a large amount of spatial ability for judging distances. Some frequently change according to the current situation forcing you to think your way through problems.
A large amount of the games are based on quick reactions and hand eye co-ordination though. Not life changing abilities but potentially useful, nonetheless.

Anyway, this is another reason why I don't understand the government trying to bring video games down. Our military sees it as a training (simulations) and a recruiting tool (America's Army). But I digress....

tipoo 09/02/2009 1:47 AM
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I would love to see these kinds of studies for ALL genres of games.

joeman42 09/02/2009 2:02 AM
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Once upon a time I was working a solo swing shift job that allowed me to play tetris for hours on end. Another worker on the night shift also discovered the same game on a shared PC. For weeks we would waste hours topping each other's high score. Our scores were getting so high that we barely had time to do our actual job. Then, unable to get any better, I discovered the high score table was in a text file. Deviously, I faked scores until my name was the only one. After a week of frustration by my rival (and my amusement) I finally 'fessed up to the deception. I guess it really does make you smarter.

Raidur 09/02/2009 2:13 AM
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No wonder I'm so smart! *chuckle*

Greg_77 09/02/2009 2:20 AM
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You can only imagine what Crysis does to the brain... ;)

megamanx00 09/02/2009 2:43 AM
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I knew there was a good reason the Gameboy was more interesting than school

:D

JumpKickJoe 09/02/2009 3:40 AM
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shite...... i play tetris all the time on my phone and still forget shite....must be all the tequila and vodka i sip on, killing the grey matter that tetris is building.

kikireeki 09/02/2009 3:44 AM
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And the study claimed that the excessive playing will result in the grey matter coming out of your ears in a form of a licorice candy!

leafblower29 09/02/2009 3:56 AM
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I have 2kb DOS tetris game I play

pythy 09/02/2009 5:36 AM
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Why did the study only consist of adolescent girls? Would tetris have a negative effect on adolescent boys i wonder?

pirateboy 09/02/2009 12:39 PM
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pythy :
Why did the study only consist of adolescent girls? Would tetris have a negative effect on adolescent boys i wonder?


nah, the virgin nerd scientists prolly wanted to examine chicks only

Fox Montage 09/02/2009 2:55 PM
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KyleSTL :
As much as I hate to admit it, games like Guitar Hero and Rock Band actually translate better into brain stimulation than FPSs. Puzzle and RPG games (at least one's with some kind of strategy involved, mostly turn-based), I'm sure, are probably good brain stimulants as well.



True, but have you ever played Unreal Tournament? That's a constant "challenging visuospatial task" if ever there was one.

dark_lord69 09/02/2009 4:34 PM
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I'm not really surprised by this. But it's good to know.

jangocat 09/02/2009 6:02 PM
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I'm not surprised. There have been studies before that show crossword, sudoku, and tile games are all good for your brain. Pretty much anything that makes you think or problem solve is probably good for you. Video games are also good for reaction time and hand eye coordination.

Anonymous 09/02/2009 6:21 PM
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This isn't surprising at all. It's pretty much already been established that games do this. Games like Guitar Hero and Dance Dance Revolution require a lot of coordination. Most games require at least some degree of problem solving skills and/or creating thinking to advance. The Lego Star Wars games come to mind. Basically every area is a puzzle where you have to figure out how to advance.

badaxe2 09/02/2009 9:51 PM
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Why does this dude's articles always have grammatical errors? Something to double check, especially in an article about brain function.

virtualban 09/02/2009 10:54 PM
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I am actually surprised nobody mentioned this before in the comments: it's not the time that you play tetris that makes the difference in the test girls, it's what they would do if they were not playing tetris. ALL the games and whatever challenges you to improve or even routinely solve puzzles instead of ... oo, facebooking all the time is good.

bin1127 09/03/2009 5:57 AM
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I thought "Brain Age" was pretty self-explanatory.

virtualban 09/03/2009 9:43 AM
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My recommendation: Fire'n'Ice. Excellent for every age!