Latest articles by Eve Davies
Not sleeping as well as you used to? You might have grown out of your mattress — here are the signs to spot
Graphite helps keep mattresses cool, thanks to its ability to absorb and disperse heat. We explore how graphite is used in mattresses.
From reducing sleep apnea and snoring to easing back pain and promoting muscle recovery, here's how zero gravity beds can help you get better sleep.
Celebrate St Patricks Day in style: up to $989 off the customizable Saatva Solaire Mattress for back pain in epic one-day sale.
Presented by Helix
I'm running the London Marathon. For World Sleep Day, we've asked renowned coaches and performance scientists how sleeping well can help you run better
Presented by Helix
Thinking of getting rid of your bed frame this World Sleep Day? Here's everything you need to know about sleeping on the floor first
I tested the Ublives SoleFlux Compression Boots while marathon training to see if they could supercharge my recovery — and I'm impressed
Presented by Helix
The alpha bridge method is yet another trendy sleep technique on social media. So I put it to the test last night for Sleep Week and fell asleep in 10 minutes
A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for longer
A new study shows that pumping iron could improve your sleep in later life — here's how.
The Momcozy is designed to make night feeds calmer, but anyone will benefit from its soothing night light — and it's 20% off.
Could a smart bed be your ticket to better quality rest? I've been sleeping on an Eight Sleep Pod 4 for months and it's helped me improve my sleep in three major ways.
Buy a queen DreamCloud hybrid mattress for $699 and get $599 of free bedding — but you'll have to be quick.
Bag yourself better sleep with these ZZZ-inducing gadgets — from $32
Organic mattresses boast naturally temperature regulating materials, helping hot sleepers stay comfortably cool all night long.
The inclusion of copper helps keep mattresses cool, thanks to its ability to absorb and disperse heat.
Looking to optimize your sleep for muscle recovery? Here's how Celliant can help — and keep you cool
This phone hack could improve your sleep and brain health, reversing cognitive decline by 10 years
Not getting outdoors can cause fatigue and lead to broken sleep. Here's how getting fresh air can improve your sleep quality and boost your energy
Investing in a smart bed could be your ticket to better sleep, but you'll need to consider a few important things before you invest this Presidents' Day
Here's how Nectar's two most affordable memory foam mattresses compare in terms of price, design, comfort, support, and cooling.
Considering investing in a smart bed from the likes of Eight Sleep and Sleep Number this Presidents' Day? Here's what you should know...
Adjustable and intelligent, here's how a smart bed can help you manage sleep apnea symptoms.
