Fitness
Latest about Fitness
Best Peloton alternatives 2024 for at-home cardio workouts
By James Frew last updated
We've rounded up the best Peloton alternatives from brands like MYX, SoulCycle and NordicTrack to help you find the right exercise bike for your home workouts.
Forget pull-ups — build upper-body strength with a set of dumbbells and these 8 moves
By Jessica Downey last updated
This is a dumbbell only workout and is designed to strengthen and define your upper body muscles using just eight exercises.
Hurry! The Saucony Endorphin Speed 3 is $50 off right now — and it's one of my favorite running shoes
By Nick Harris-fry last updated
The Saucony Endorphin Speed 3 is a great daily trainer and $50 off in the Running Warehouse sale. I’ve tested both and at this price I’d buy the Speed 3 over the Speed 4.
I ditched my old water bottle for the Lululemon Back to Life Sport Bottle — here's why I'm not going back
By Jessica Downey last updated
I started using the Lululemon Back to Life Sport Bottle two months ago and now I don't go anywhere without it. Here's why it's taken over Chilly's water bottles for me now.
I did 100 hanging knee tucks every day for a week — here's what happened to my body and core
By Lucy Gornall last updated
Hanging knee tucks on a pull-up bar look deceptively easy, but they worked my core, strengthened my upper body and were the workout challenge I was after.
Use these 4 muscle-building exercises to improve your running and strengthen your glutes
By Jessica Downey last updated
Building stronger glutes is a great way to increase your running power. Use these four glute building moves to become a better runner
Forget Russian twists — this 10-minute abs workout strengthens deep core muscles and reduces back pain
By Sam Hopes published
This 10-minute ab workout strengthens deep core muscles and reduces lower back pain in 3 moves without crunches or sit-ups.
Forget the gym — this 30-minute walking workout builds mental strength and boosts your metabolism
By Sam Hopes last updated
This 30-minute walking workout could boost metabolism, build mental strength and improve cardiovascular fitness. Here's how to walk with Goop.
Sign up to get the BEST of Tom’s Guide direct to your inbox.
Upgrade your life with a daily dose of the biggest tech news, lifestyle hacks and our curated analysis. Be the first to know about cutting-edge gadgets and the hottest deals.