Latest about Fitness
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Huge North Face sale knocks up to 50% off fall apparel — here’s 15 deals worth shopping now
By Olivia Halevy Last updated
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Adidas’ end of summer sale starts at $14 — 13 running shoes and apparel picks I would buy now
By Jessica Downey Last updated
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Epic New Balance sale live from $25 — get fall-ready with these sneaker and apparel deals
By Olivia Halevy Published
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I'm a 68 and had my second hip replacement 2 months ago — here's the mobility routine I use to regain strength
By Jane McGuire Last updated
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Oura Ring 4 review: the new gold standard for smart rings
By Kate Kozuch Last updated
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Huge REI jacket sale — 9 deals I’d personally recommend on Patagonia, Arc’teryx and Columbia from $29
By Jessica Downey Published
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I did the Pilates 'roll like a ball' exercise for a week, and my mobility improved in a way I didn’t expect
By Jane McGuire Published
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Explore Fitness
Bikes
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
By Jane McGuire Last updated
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What's the best exercise bike? I'm a fitness expert and these are my top picks
By Sam Hopes Last updated
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6 essential checks to prepare your bike for a summer of cycling
By Nick Harris-Fry Published
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7 things to consider when buying a bike lock
By Nick Harris-Fry Published
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6 things to consider when buying bike lights
By Nick Harris-Fry Published
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6 things to consider when buying a bike helmet
By Nick Harris-Fry Published
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The best bike helmets in 2025: expert tested and rated
By Dan Bracaglia Last updated
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Best bike lights in 2025: Tested and reviewed
By Dan Cavallari Last updated
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Best bike locks in 2025: Tested and rated
By Dan Cavallari Last updated
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Running
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I tried Nike’s free in-store running technique analysis — and I'm impressed
By Nick Harris-Fry Published
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Nike’s end of summer sale has everything you need for fall — here’s my 19 favorite deals
By Olivia Halevy Published
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I love the Hoka Mach X2 after running 100 miles — and it’s 20% off right now
By Nick Harris-Fry Last updated
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My favorite Asics sneakers and apparel are on sale from $19 — 17 deals I’d add to my cart for the fall
By Millie Davis-Williams Last updated
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The best Nike running shoes in 2025
By Nick Harris-Fry Last updated
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Hoka’s end of summer sale is live from $25 — here’s the 17 best sneaker and apparel deals to shop now
By Olivia Halevy Last updated
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Asics Megablast vs Asics Superblast 2 — which running shoe should you get?
By Nick Harris-Fry Published
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I ran 100 miles in the Asics Megablast — here are my pros and cons
By Nick Harris-Fry Published
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On's top-rated running shoes are up to 50% off and selling out fast — 13 deals I’d shop now
By Louis Ramirez Last updated
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Smart Rings
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Oura Ring 4 review: the new gold standard for smart rings
By Kate Kozuch Last updated
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Apple put a heart rate monitor in the AirPods Pro 3, so where is the Apple Ring we've been waiting for?
By Jane McGuire Published
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Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
By Dan Bracaglia Last updated
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I tested the best smart rings for tracking your health without a smartwatch
By Dan Bracaglia Last updated
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Oura is expanding its partnership with the US military and users are stressed — here’s what that means for your data
By Dan Bracaglia Published
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Apple Ring — everything we know so far about Apple's rumored smart ring
By Kate Kozuch Last updated
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Rumored Apple smart ring may do more than track your health — what we know
By Scott Younker Published
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Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
By Jane McGuire Published
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Your Oura ring is getting a bunch of new Women’s Health features — here’s what you need to know
By Jane McGuire Published
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Workouts
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A yoga teacher recommends this 10-minute 'deep sleep' yoga routine for a restful night's sleep, and it's a game-changer
By Sam Hopes Last updated
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I'm a coach with over 6 years' experience in mobility — here's 3 exercises I prefer over stretching to build strong hips
By Sam Hopes Published
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Just 7 minutes and two dumbbells — strengthen your back and biceps with this 7-move workout
By Nick Harris-Fry Published
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We've tested the best cheap running headphones for exercise on a budget
By Nick Harris-Fry Last updated
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The best running headphones in 2025
By Nick Harris-Fry Last updated
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5 chair exercises that build functional strength after 50 — and they're beginner-friendly
By Sam Hopes Published
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I’m a personal trainer — here's 3 things I noticed about my body after swapping CrossFit for reformer Pilates
By Sam Hopes Published
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No, you don't need the gym — here's the 15-minute wall Pilates routine that builds strength and mobility after 40
By Jessica Downey Published
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This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it
By Nick Harris-Fry Published
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More about Fitness
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I did the Pilates 'roll like a ball' exercise for a week, and my mobility improved in a way I didn’t expect
By Jane McGuire Published
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Get a stronger core, firmer glutes, and a more mobile spine with these 7 Pilates exercises
By Jane McGuire Last updated
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Protein and muscle health expert debunks the 30/30 rule, and says this is what matters most
By Sam Hopes Published
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