Fitness Articles | Page 3

The best hiking boots of 2022 — tested and rated

By John R. Quain published 1 June 22

The best hiking boots to buy right now, including the best waterproof hiking boots and the best hiking boots for bad weather.

Best Garmin deals in June 2022

By Millie Davis-Williams published 31 May 22

The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.

I tried Jennifer Aniston’s 15-15-15 workout — here's what happened

By Jane McGuire published 31 May 22

I tried Jennifer Aniston's 15-15-15 method for a workout and this is what happened.

Memorial Day fitness sales — 13 things worth buying today

By Jane McGuire published 30 May 22

The best Memorial Day fitness sales — including the best Garmin watch deal, the best Fitbit deal, and the best cheap running shoes.

The awesome Nike Pegasus 38 just dropped to $64 in Memorial Day sale

By Jane McGuire published 30 May 22

The Nike Pegasus 38 just dropped to $64 in a Memorial Day sale - here's how to save.

8 Peloton hidden features everyone should know

By Katie Mortram published 30 May 22

A Peloton bike can do so much more than cycling classes. Here are 8 ways to get more out of your Peloton.

I did 100 lunges a day for a week — here’s what happened

By Jane McGuire published 29 May 22

I did 100 lunges a day for a week — here’s what happened. The benefits of lunges, and what happens to your body if you do lunges every single day.

a photo of a woman working out in a home gym

How to build a home gym for under $500

By Jane McGuire published 28 May 22

How to build a home gym for under $500 - here's what our fitness editor would buy to build a cheap home gym.

a photo of a man doing a pull-up in a weighted vest

What is the Murph workout, and how can you modify it?

By Jane McGuire published 27 May 22

What is the Murph CrossFit WOD? Here's what you need to know about the Murph workout, and how to modify it .

Up-down plank: form, benefits, and modifications

By Jane McGuire published 26 May 22

How to do an up and down plank, or moving plank. Here's how to do an up and down plank with correct form.

a photo of the Garmin Forerunner 55 and the Garmin Forerunner 245

Garmin Forerunner 55 vs Garmin Forerunner 245: Which running watch is the best value?

By Jane McGuire published 26 May 22

Which should you buy - the Garmin Forerunner 55 or the Garmin Forerunner 245? We look at the similarities and differences of the two running watches

The best jump ropes in 2022

By Jane McGuire published 25 May 22

Improve your conditioning and rev up your endurance with the best jump ropes.

This is the most important thing to do when working your abs, according to a personal trainer

By Jane McGuire published 25 May 22

How to engage your core, why it's important, and how to tell if you're not doing it properly.

Feet walking on a treadmill, trying the 12-3-30 TikTok treadmill workout

I tried the viral TikTok 12-3-30 treadmill workout — does it work?

By Jane McGuire published 24 May 22

What is the 12-3-30 TikTok treadmill workout? We put it to the test, and here's how it went.

Tonal smart gym review

By TJ Fink published 23 May 22

Tonal is touted as one of the best smart gyms money can buy, so we put their tech to the test in a two-hour test drive

This is one of the best sports bras I've ever worn — and it's on sale

By Jane McGuire published 23 May 22

The Nike Alpha UltraBreathe just went on sale — here's where to shop for one of the best Nike sports bras.

According to TikTok, this workout gives you abs — so I gave it a try

By Jane McGuire published 23 May 22

What happened when we tried a TikTok ab workout with 2.5 million views.

Nike Pegasus 39 vs Pegasus 38 — which should you buy?

By Jane McGuire published 23 May 22

Nike Pegasus 39 vs Pegasus 38 — which should you buy, which is the better running shoe? The pros and cons of each.

I tried Chris Hemsworth’s 800 rep barbell workout — here’s what happened

By Jane McGuire published 21 May 22

Our fitness editor tried Chris Hemsworth's 800 rep barbell workout. Here's what happened.

a photo of the adidas ultraboost 22 on a woman's foot

The Adidas Ultraboost 22 just dropped to its lowest price in this Amazon sale

By Jane McGuire published 20 May 22

The Adidas Ultraboost 22 just went on sale on Amazon. Here's where to grab the running shoe at a discounted price.

7 best ab exercises to try now — according to Chris Hemsworth's trainer

By Jane McGuire published 19 May 22

We asked Chris Hemsworth's trainer for the best ab exercises, how often you should work your abs and how to engage your core.

a photo of the Garmin Vivosmart 5 and the Fitbit Charge 5

Garmin Vivosmart 5 vs Fitbit Charge 5 — Which fitness tracker should you buy?

By Jane McGuire published 19 May 22

Choosing between the Garmin Vivosmart 5 vs Fitbit Charge 5 means picking between two popular fitness trackers. We break down the pros and cons of both.

a photo of a woman holding a kettlebell in the gym

How to lose belly fat — 10 exercises to try

By Jane McGuire published 16 May 22

The best exercises to target belly fat. Add these exercises to your routine to torch calories and tone your stomach.

Do this workout instead of a squat challenge

No, you shouldn’t do a squat challenge — here are the exercises to do instead

By Jane McGuire published 16 May 22

These exercises will target your glutes better than doing a squat challenge.

The best weightlifting belts in 2022

By TJ Fink published 16 May 22

Just because you’re not an aspiring Olympian doesn’t mean you shouldn’t consider one of these best-in-class weightlifting belts.

The best lululemon leggings 2022: tested and rated

By Jane McGuire published 16 May 22

What are the best lululemon leggings on the market? We tested every pair of lululemon leggings to find out more.

The best protein shakers in 2022

By Jane McGuire published 16 May 22

Ready to shake things up at the gym? We’ve rounded up the best protein shakers available today, from no-frill drinking receptacles to premium models with hidden pill organizers.

A photo of the Garmin Fenix 7 and the Garmin Epix 2

Garmin Fenix 7 vs. Epix 2 — which smartwatch should you buy?

By Jane McGuire published 15 May 22

Garmin Fenix 7 vs the Garmin Epix 2 - which is the best smartwatch on the market? We compare the two.

I tried Kumail Nanjiani's arm workout — here's what happened

By Jane McGuire published 15 May 22

Read what happened when our fitness editor tried Kumail Nanjiani's arm workout used in the run-up to the Eternals film.

I did the 25-7-2 TikTok workout for a week — here’s what happened

By Jane McGuire published 14 May 22

Read what happened when I tried the 25-7-2 workout for a week. Can the 25-7-2 workout give you abs?

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Latest articles about Fitness

The best hiking boots of 2022 — tested and rated

Best Garmin deals in June 2022

I tried Jennifer Aniston’s 15-15-15 workout — here's what happened

Memorial Day fitness sales — 13 things worth buying today

The awesome Nike Pegasus 38 just dropped to $64 in Memorial Day sale

8 Peloton hidden features everyone should know

I did 100 lunges a day for a week — here’s what happened

How to build a home gym for under $500

What is the Murph workout, and how can you modify it?

Up-down plank: form, benefits, and modifications

Garmin Forerunner 55 vs Garmin Forerunner 245: Which running watch is the best value?

The best jump ropes in 2022

This is the most important thing to do when working your abs, according to a personal trainer

I tried the viral TikTok 12-3-30 treadmill workout — does it work?

Tonal smart gym review

This is one of the best sports bras I've ever worn — and it's on sale

According to TikTok, this workout gives you abs — so I gave it a try

Nike Pegasus 39 vs Pegasus 38 — which should you buy?

I tried Chris Hemsworth’s 800 rep barbell workout — here’s what happened

The Adidas Ultraboost 22 just dropped to its lowest price in this Amazon sale

7 best ab exercises to try now — according to Chris Hemsworth's trainer

Garmin Vivosmart 5 vs Fitbit Charge 5 — Which fitness tracker should you buy?

How to lose belly fat — 10 exercises to try

No, you shouldn’t do a squat challenge — here are the exercises to do instead

The best weightlifting belts in 2022

The best lululemon leggings 2022: tested and rated

The best protein shakers in 2022

Garmin Fenix 7 vs. Epix 2 — which smartwatch should you buy?

I tried Kumail Nanjiani's arm workout — here's what happened

I did the 25-7-2 TikTok workout for a week — here’s what happened