How to watch 'Young Sheldon' season 7 online — episodes available now

Sheldon Cooper (Iain Armitage) eating a pretzel outside a German cafe in 'Young Sheldon' season 7
(Image credit: CBS)

The seventh and final season of the hit comedy prequel "Young Sheldon" is well underway, and "The Big Bang Theory" fans have reason to believe that a bittersweet ending is in store for the popular spinoff. 

"Young Sheldon" season 7 airs on CBS and Paramount Plus in the U.S. and CTV in Canada on Thursdays — and viewers abroad can watch it from anywhere with a VPN.

'Young Sheldon' season 7 release date and time

► U.S. date and time: "Young Sheldon" season 7 airs on CBS at 8 p.m. ET/PT on Thursdays.
• FREE STREAMTVNZ+ (New Zealand)
• U.S. — CBS (via Fubo or Paramount Plus)
• CanadaCTV
• Watch anywhere — try ExpressVPN 100% risk-free

Narrated by Jim Parsons, the sitcom follows pint-sized Sheldon's (Iain Armitage) attempts to navigate life as a boy genius in rural Texas in the late 80s and early 90s. Much like in 'TBBT', the show’s humor centers around Sheldon’s unique way of interacting with the world around him, and his struggles to fit in with his family.

"Young Sheldon" season 7 opened with Sheldon and Mary’s (Zoe Parry) trip to Germany for his summer program, and the major bind they found themselves in upon discovering that Meemaw’s (Annie Potts) house has been destroyed by a tornado. 

Mandy (Emily Osment) and Georgie (Montana Jordan) are taking up more prominent roles in preparation for a new spin-off series, though the impending death of George Sr. (Lance Barber), which scarred Sheldon at the age of 14, is looming ever larger.

Read our guide below for how to watch "Young Sheldon" season 7 online and from anywhere in the world.

Watch 'Young Sheldon' season 7 for FREE

Great news for fans of Young Sheldon in New Zealand: the show is available to stream for free, on the TVNZ Plus streaming service with episodes landing at 5:30pm NZDT every Friday. 

You can stream Young Sheldon free on TVNZ Plus from anywhere in the world with a VPN, as a Kiwi abroad. Full details on how to do that just below...

How to watch 'Young Sheldon' season 7 in the US

In the U.S., "Young Sheldon" season 7 airs on CBS on Thursdays, at 8 p.m. ET/PT.

CBS is a local broadcast network that can accessed with one of the best TV antennas or through a cable TV package.

If you've already cut the cord and don't have cable, you can watch CBS on a live TV service, like Fubo TV, Hulu With Live TV, YouTube TV and DirecTV Stream.

Of these options, we recommend Fubo, one of the best streaming services on the market.

You can also watch your local CBS station's live feed with Paramount Plus with Showtime ($11.99/month). 

The cheaper $5.99/month Essentials plan lets you stream episodes the following day.

Fuboa 7-day free trial

<a href="" data-link-merchant=""" target="_blank" rel="nofollow">Fubo is one of the best live TV services with CBS. The streamer all of the local broadcast networks and most of the top cable channels. Who needs cable? Not Fubo subscribers. And it's got <a href="" data-link-merchant=""" data-link-merchant=""" target="_blank" rel="nofollow">a 7-day free trial so you don't need to pay upfront.

Paramount Plus with Showtime

<a href="" data-link-merchant=""" target="_blank" rel="nofollow">Paramount Plus with Showtime has your local CBS station's live feed. Its deep library includes Survivor and Big Brother episodes, as well as originals like <a href="" data-link-merchant=""" data-link-merchant=""">Frasier, <a href="" data-link-merchant=""" data-link-merchant=""" data-link-merchant=""">1923 and Star Trek: Strange New Worlds. The Showtime plan also comes with that network's shows, like Billions and <a href="" data-link-merchant=""" data-link-merchant=""" data-link-merchant=""" data-link-merchant=""">Yellowjackets.

Watch 'Young Sheldon' season 7 from anywhere

How to watch 'Young Sheldon' season 7 online from anywhere with a VPN

Currently off traveling in a country where CBS isn’t available? With the right VPN (Virtual private network), you can continue to access your usual platforms and watch your favorite shows online no matter where in the world you are.

We've evaluated many options, and the best VPN is ExpressVPN. It meets the VPN needs of the vast majority of users, offering outstanding compatibility with most devices and impressive connection speeds. It's also affordable at $12.95 per month. (Signing up for longer periods of six months or a year reduces the cost even more down to a minimum of $6.67).


Safety, speed and simplicity combine to make <a href="" data-link-merchant=""" target="_blank" rel="nofollow">ExpressVPN our favorite VPN service. It's also compatible with loads of devices and there's a 30-day money-back guarantee if you want to try it out.

Using a VPN is incredibly simple.

1. Install the VPN of your choice. As we've said, ExpressVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance, if you're in the U.K. and want to view an American service, you'd select U.S. from the list.

3. Sit back and enjoy the show. Head to Paramount Plus and stream new episodes of "Young Sheldon" season 7 online.

How to watch 'Young Sheldon' season 7 in Canada

Fans in Canada can watch episodes of "Young Sheldon" season 7 even earlier. The show airs on CTV at 7:30 p.m. ET/PT every Thursday.

Not in Canada at the moment? Signing up to ExpressVPN will help you access your preferred streaming service when you're overseas.

Can you watch 'Young Sheldon' season 7 in the UK?

"Young Sheldon" airs for free in the U.K. (with a TV license) on Channel 4 and its on-demand streaming service. However, fans likely have a wait in store for season 7.

That's because the previous season only made its way across the Atlantic in July, nine months after its premiere.

For now, anybody currently abroad in the U.K. from the U.S. or Canada can use one of the best VPN services to access their usual streaming service. We recommend ExpressVPN thanks to its speed, reliability and trusted security features. 

Can you watch 'Young Sheldon' season 7 in Australia?

It's a similiar situation in Australia, where "Young Sheldon" season 7 doesn't yet have a release date.

Previous seasons have streamed on Binge, though not for a long time after they've aired in the U.S. and Canada. Season 6, for instance, came out a year after it premiered.

For anyone traveling in those countries who wants to use the services they already pay for, check out ExpressVPN.

Aatif Sulleyman

Aatif is a freelance journalist and copywriter based in the UK. He’s written about technology, sport and politics for a wide range of publications including TechRadar, What Hi-Fi?, The Independent, Trusted Reviews, and Newsweek. These days, he focuses mainly on streaming at Future, an arrangement that combines two of his greatest passions: live TV and penny-pinching. When he's not attending a top-flight English soccer match, you can find him perfecting his table tennis skills.