Kat BaylySocial Links NavigationKatherine Bayly is a health and wellbeing writer for various online publications including T3, TechRadar and FitandWell. She runs her own business, Kalindi Yoga, teaching yoga in Frome and Bristol. Latest articles by Kat Bayly NHS Couch to 5k app review By Kat Bayly published 4 April 22 Everything you need to know about getting started with the Couch to 5k app Running MOST READMOST SHARED1Insta360 X4 review — the ultimate 360 camera25 foods you can use to clean your home naturally — you'll be surprised35 best movies to watch right now before they leave Netflix this month4You don’t need the gym — this workout builds your shoulders and glutes in just 7 moves5 1Insta360 X4 review — the ultimate 360 camera25 foods you can use to clean your home naturally — you'll be surprised35 best movies to watch right now before they leave Netflix this month4You don’t need the gym — this workout builds your shoulders and glutes in just 7 moves5Ooni just announced the new Koda 2 Max, and it can cook two pizzas at once
NHS Couch to 5k app review By Kat Bayly published 4 April 22 Everything you need to know about getting started with the Couch to 5k app
