Wellness News
Latest Wellness News

Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 2
By Nick Harris-Fry published
Adidas has launched the Adizero Pro Evo 2 carbon plate running shoe, which offers even more energy return than the original Pro Evo 1

Strava just rolled out an AI-powered race predictor — here's how it works
By Jessica Downey published
The new Performance Predictions tool in Strava analyzes over 100 data points from your recent runs to forecast race times. We break down how it works and who can access it.

What is Nike’s Breaking4 project? Here’s everything you need to know
By Jane McGuire published
Faith Kipyegon will attempt to break the sub-4 minute mile in Paris this June

Earlier bedtimes and sleeping longer linked to improved brain function, study shows
By Eve Davies published
Adolescents who sleep longer and better than their peers perform better in cognitive tests, study shows

Strava just bought the AI run coaching app Runna — here's what it means for you
By Nick Harris-Fry published
Sports tracking app Strava has bought Runna, the AI-powered run coaching app, in a huge deal that will have implications for the users of both apps.

Google just killed another Fitbit feature — and now I’m certain the brand is as good as dead
By Dan Bracaglia published
Google just removed the Google Voice Assistant feature on these devices. Don’t worry, Amazon Alexa is still there… for now.

Apple is awarding a limited edition pin to celebrate 10 years of Apple Watch — here's how to get yours
By Dan Bracaglia last updated
Apple has a challenge for Apple Watch owners to celebrate 10 years of the wearable. The reward? Limited-edition Apple swag.

Just one night of deep sleep could be the key to improving your memory, new research reveals
By Becky George published
A new study reveals how deep sleep can improve memory, both short-term and long. Here's how.
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