Latest Wellness News
Nike’s new running top looks bananas — but the science behind it will keep you cool on your longest runs
The Radical AirFlow top Nike’s elite trail runners are using has everyone talking, with its hole-y design helping athletes keep their cool during ultramarathons.
Sleep Better Tonight: Scientists Reveal the 30-Minute Workout That's a Game-Changer!
Researchers say just two short sessions of yoga a week could be the key to better sleep.
Garmin Fenix 8 and Venu X1 get free software update that includes top features for runners and triathletes
Garmin has released a massive update for some of its top watches, including the Fenix 8 and Venu X1, which are getting the brand’s latest and greatest running and triathlon features.
Google is partnering with Steph Curry and rolling out a personalized AI fitness coach — here’s how to access it
Google's new Gemini-powered, personalized wellness coach is coming this fall. Here's how to be one of the first to try it.
Google Pixel Watch 4 announced — release date, price and new life-saving tech
Google’s latest wearable has been thoroughly upgraded, from battery life to screen brightness to fitness tracking accuracy. Here’s everything you need to know about the new Pixel Watch 4.
Google Pixel Watch 4 — all the rumors and leaks so far
Here's everything we know about Google's next-gen flagship wearable so far.
Touch ID on Apple Watch — New Code Reveals Major Security Boost for Future Models
If this happens, future Apple Watch models could be significantly more secure.
This simple walking change could help reduce your knee pain — here’s what the science says
Do you struggle with knee pain? Scientists say a small stride adjustment may bring relief.
