Wellness News
Latest Wellness News
Sleep experts say brushing your teeth right before bed is a common nighttime routine mistake — here's why
By Frances Daniels last updated
If you want to create the ultimate nighttime routine, avoid doing these things right before bed, say sleep experts.
Apple Ring — everything we know so far about the rumored smart ring
By Kate Kozuch published
Here's what we know so far about the rumored Apple Ring, including what to expect in terms of design and features.
You only need one kettlebell and this 20-minute workout to build muscle and burn fat
By James Frew published
Work muscles all over your body, strengthen your core, raise your heart rate, and boost your metabolism in just 20 minutes.
E-bike riders aren’t wearing helmets — and head trauma cases are through the roof
By Dan Bracaglia published
E-bike-related injuries increased at an alarming rate from 2017 to 2022. At the same time, helmet usage declined, according to a report in the Journal of the American Medical Association.
This is the worst type of mattress to buy if you have back pain
By Nicola Appleton published
There are so many myths around mattress for back pain – here's what to avoid and what to buy instead.
Honor CEO announces Honor ring is in the works during MWC — here’s what we know
By Josh Render published
Honor CEO George Zhao says his company plans to develop its own smart ring fitness tracker, joining Samsung which is showing off a ring of its own this week.
Build stronger arms in just 30 minutes with a set of dumbbells — here’s how
By James Frew published
This short, intense dumbbell workout strengthens your upper body, works your core, and boosts your metabolism in just 30 minutes.
Forget Oura Ring — the Galaxy Ring could offer up to 9 days of battery life
By Don Reisinger published
With the Galaxy Ring on display at MWC 2024, we're finding out more about Samsung's new wearable, which will arrive later this year.
I just saw the Samsung Galaxy Ring up-close at MWC 2024, and it looks even better in person
By Kate Kozuch published
I saw the Samsung Galaxy Ring in-person at MWC 2024 for the first time, and it's looking like a strong Oura Ring competitor. Here's what to know about the colors, sizes, and more.
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