Wellness News
Latest Wellness News

Smoking could be the reason why you can't fall asleep fast — health experts explain why
By Frances Daniels last updated
20% of adults are tobacco users, but it makes it harder to fall asleep and can cause sleep apnea

Experts explore link between air pollution and sleep apnea — here's what we know
By Jenny Haward published
Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we explore what their study found.

Can't sleep? 3 habits to start today for better rest tonight, expert reveals
By Ruth Jones last updated
Sleep expert Dr. Leah Kaylor explains how to craft an easy routine for improving your rest, including the 'gold standard' habit for better sleep

I got sweaty with Peloton's new Bike and Tread — but Peloton IQ is just as impressive
By Mike Prospero last updated
Peloton refreshed its entire lineup of treadmills, bikes, and rowing machines and introduced a new AI-powered training tool called Peloton IQ.

Oura just launched the Oura Ring 4 Ceramic in four new colorways — and I’m obsessed with the new ‘Tide’ color
By Dan Bracaglia published
The new Oura Ring 4 Ceramic boasts a super-durable and eye-catching ceramic exterior in your choice of four colors for $499.

Samsung Galaxy Ring owner reportedly hospitalized after it swells — 'won’t be wearing a smart ring ever again'
By Scott Younker published
A swollen battery caused multiple problems for a traveler in Hawaii.

Does the Apple Watch Series 11 really last 24 hours? Oh yeah.... and then some
By Dan Bracaglia last updated
I wore the Apple Watch 11 for 24 hours to test battery life claims. The results blew me away.

The clocks are falling back early this year, but new study reveals Daylight Saving Time harms our health — here’s why
By Jenny Haward published
Scientists reveal the true harm Daylight Saving Time has on our health and sleep

Apple Watch hypertension alerts now live — here's the watches that support it and how it works
By Nick Harris-Fry last updated
You can now set up hypertension notifications on compatible models of the Apple Watch and Apple Watch Ultra, and there’s more detail on what to do if you get an alert.
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