Latest Wellness News
Google Pixel Watch 4 — all the rumors and leaks so far
Here's everything we know about Google's next-gen flagship wearable so far.
Touch ID on Apple Watch — New Code Reveals Major Security Boost for Future Models
If this happens, future Apple Watch models could be significantly more secure.
This simple walking change could help reduce your knee pain — here’s what the science says
Do you struggle with knee pain? Scientists say a small stride adjustment may bring relief.
Skip the Apple Watch 11 — next year's Apple Watch 12 tipped for huge sensor upgrade
Early reports about the Apple Watch line-up for 2026 suggest big updates are coming, including new sensors as part of exterior design changes.
How 9 minutes of daily HIIT may improve kids’ brain function and learning, according to research
Researchers say nine minutes of exercise may be enough to boost children’s mood and cognitive skills.
Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
Here's everything you need to know about the new PowerPlug for Ultrahuman smart ring and how it can track menstrual cycle and ovulation.
Just 30 minutes of resistance training can support cancer recovery — here's what the science says
Research from Edith Cowan University found that a single 30-minute workout may boost anti-cancer proteins and help reduce cancer cell growth in survivors.
Apple brings back blood oxygen monitoring to latest Apple Watches — but there's a catch
Starting today, blood oxygen monitoring is returning to the Apple Watch for users in the US.
