Latest Wellness News
Want to sleep better tonight? Eat more of this food type today, says new study
New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out more.
Work out less and get better results — a new study says this is exactly how
You don't have to spend longer in the gym to build your body
Whoop rivals are coming — Polar trails subscription-free band as Garmin launches new sleep tracker
Polar has confirmed it’s launching a screen-free fitness tracker to rival Whoop in the coming months, while the Garmin Index Sleep Monitor is available to pre-order now.
Sleep apnea is on the rise and climate change is to blame, study shows
Climate change is coming for your sleep as study links rising temperatures to increased cases of severe sleep apnea — here's what we know.
Think you're tough? Arnold Schwarzenegger has 4 fitness tests that might just predict your ‘expiration date’
Arnold Schwarzenegger shares four fitness tests you can do to learn more about your strength, balance, mobility and longevity.
Leaked Apple product timeline reveals release windows for Apple Watch Ultra 3, HomePad and AirPods Pro 3 — here's when you could get your hands on them
A leaked timeline reveals potential release years for a number of Apple devices, including the Watch Ultra 3.
I was worried last year’s Galaxy Watch Ultra would be the last one for a while — but this new leak may have proved me wrong
According to a new leak, an updated version of last year's Samsung Galaxy Watch Ultra is in the works.
One UI 8 Beta rolling out now — here's the 3 biggest upgrades for your Samsung Galaxy Watch
Samsung's latest beta version of One UI 8 for the Galaxy Watch is rolling out - here are the three new features worth checking out.
