Latest Wellness News
Asics just launched its lightest racing shoe yet — here’s what you need to know about the Metaspeed Ray
The new Asics Metaspeed range of racing shoes includes the ultra-lightweight Metaspeed Ray and updates to the Metaspeed Sky and Edge lines.
New study reveals there is a 'right side' of the bed if you want to get better sleep and feel happier
A new study has revealed that those sleeping on the right side of the bed get longer, better sleep — and they're happier
New study reveals that getting stronger requires fewer sets than you think
Here's what it means for your training
Garmin may be adding huge LTE upgrade to the Fenix 8 smartwatch — here's what we know so far
A new leak claims that Garmin Fenix 8 may be getting an LTE upgrade so you can leave your phone at home.
World Sleep Society officially backs sleep trackers — but it comes with a warning
The World Sleep Society has shared advice on getting the most of your sleep tracker and how well you can trust it.
Galaxy Watch 8 Classic tipped in new listing — will the iconic rotating bezel return?
If this listing is accurate, Samsung could be bringing back the Galaxy Watch Classic, but will its best feature return?
London Marathon organizers issue heat alert for Sunday's race — here’s how 3 elite runners plan to stay cool
From elite advice to official guidance, here’s how runners can handle the heat at the London Marathon.
Struggling to fall asleep fast? Your exercise routine may be to blame, says new sleep study
Prefer an evening workout? This is the best time to exercise if you want to avoid insomnia, says new sleep study.
