Latest Wellness News
Watch out Whoop — Garmin reportedly working on a screenless health band that'll track your sleep
Reports suggest Garmin’s upcoming band will track sleep and recovery with a minimalist design and no screen.
New research shows 55% of sleep ends with the snooze button — here's how that impacts your brain and body
A new study has revealed how often the snooze button is deployed, and how long for. So we've spoken to an expert to see how pressing snooze can affect you.
'Fart walking' is trending — here’s everything you need to know
The "fart walking" TikTok trend involves going for a stroll after a meal to reduce bloating and gas and aid digestion. Here's everything you need to know, and whether or not it could help you.
Apple reportedly cancels its Apple Watch with a camera — this could be the reason
Despite reports the Apple Watch could come with a camera in 2027, Apple has apparently just canceled the whole project.
Nike announces price hikes on shoes and apparel — what you need to know
Nike announced that it will raise prices on shoes and apparel in the coming weeks, and a return to Amazon.
Garmin adds rucking, trail maps and more to these smartwatches — what you need to know
Garmin's latest update adds sleep breath tracking, rucking with pack weight input, a stage timer, and premium golf and trail features.
Samsung Galaxy Watch 8 Classic renders leak — here's a first look
A set of leaked renders purporting to be the Samsung Galaxy Watch 8 Classic have appeared. Here's a look at this potentaially new smartwatch from Samsung.
12-year study reveals the type of exercise that makes you live longer — it's not cardio
A 12-year study published in the Journal of Strength and Conditioning Research suggests one simple workout habit could help you live a longer, healthier life.
People with this gene can thrive on just four hours of sleep a night, researchers find
A new genetic mutation has been discovered that is associated with people who only need four-six hours sleep each night.
Two pictures side by side of woman (left) sitting up wearing Whoop sleep tracker on wrist in bed with amber bedding. Man (right)
Whoop study finds resting heart rate and heart rate variability could tell you more about your reproductive health, hormones and menstrual cycle. Here's everything we know from the research.
