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Forget sit-ups — this 10-minute abs workout won’t strain your neck
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I'm a personal trainer — this barbell complex builds full-body strength and muscle in just 10 minutes
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Forget running — this 15-minute walking workout burns fat and boosts your metabolism
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No, not push-ups — try the ‘steering wheel’ exercise to strengthen your upper body instead
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I teach weightlifting for a living — 3 moves build full-body muscle and crush your core in just 15 minutes
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Forget the gym — build a stronger core and muscle all over in just 30 minutes with this full-body dumbbell workout
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You don't need planks to strengthen your deep core muscles — try the 'tuck crunch' bodyweight exercise instead
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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Best Peloton alternatives 2025 for at-home cardio workouts
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Best bike lights in 2025: Tested and reviewed
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Best bike locks in 2025: Tested and rated
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Best GPS bike computers in 2025: tested and reviewed
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Is this the most comfortable Nike running shoe ever made? What you need to know about the Nike Vomero Premium
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I’m ditching my New Balance shoes for these Skechers on my 3 mile runs — here's why
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I ran 40 miles with the Cloudsurfer 2 vs. On Cloudmonster 2 — which shoe should you buy?
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I ran 40 miles in the Asics Gel-Kayano 32 — and it's one of the most comfortable running shoes ever
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I ran 40 miles in the Salomon S/Lab Ultra Glide trail-running shoe — here’s my verdict
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I ran 45 miles in the Tracksmith Eliot Racer carbon plate running shoe — here’s my verdict
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I ditched my $170 Hoka running shoes for these $85 Skechers — and I'm blown away
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Skechers Go Run Elevate 2.0 review: These beginner-friendly running shoes are just $85
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Asics just launched its lightest racing shoe yet — here’s what you need to know about the Metaspeed Ray
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You don't need planks to strengthen your deep core muscles — try the 'tuck crunch' bodyweight exercise instead
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Is this the most comfortable Nike running shoe ever made? What you need to know about the Nike Vomero Premium
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The best kettlebells for weightlifting: I'm a personal trainer and these are my 9 picks
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