Fitness
Latest about Fitness
I tried one-arm push-ups to build powerful pecs, shoulders and triceps — here's what happened
By Sam Hopes last updated
The one-arm push-up develops upper body strength and stability while working one side of the body at a time. Learn how to do one-arm push-ups, the benefits and muscles worked.
You don't need the gym to sculpt full-body muscle — just 5 moves and a kettlebell
By Sam Hopes last updated
You can build full-body muscle and strength using these five exercises and a kettlebell. Learn how to do this beginner-friendly kettlebell workout.
I did 50 weighted Windshield Wipers every day for a week — here’s what happened
By Sam Hopes last updated
What is the weighted windshield wipers exercise, benefits, and what happens to your body if you do 50 reps a day for one week?
I ran over 30 miles in the Brooks Glycerin 21 shoes — and they’re amazingly comfortable
By Michael Sawh published
We put the Brooks Glycerin 21 to the test to see how the cushioned stacked up to its predecessor on short and long runs on roads, sidewalks, and trails.
You don’t need weights to build full-body muscle, just this 25-minute bodyweight workout
By James Frew published
This short session is designed to strengthen your muscles and boost your metabolism without weights in just 25 minutes.
Forget weights — these yoga stretches for beginners strengthen your core in just 25 minutes
By Mollie Davies published
This short yoga stretches for beginners sequence is designed to stretch and strengthen your muscles, engage your core, and boost your wellbeing.
You don’t need the gym to build upper body muscle — just a set of dumbbells and this 6-move shoulder workout
By Jessica Downey published
You only need 6 exercises and a pair of dumbbells to build upper body strength and muscle in your shoulders. Here's how.
I wore the $99 REI Rainier Rain Jacket in my shower to test water resistance
By Dan Bracaglia last updated
It's time for another Tom's Guide rain jacket shower test. Today's challenger is the REI Co-op Rainier Jacket.
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