Whether it’s the lavender scent of a winter craft market or the vanilla aroma of freshly-baked cookies, there are plenty of fragrances that evoke nostalgic memories of Christmastime — but did you know many festive smells can also help you sleep?
If you’re looking for a gift to pamper your hard-working loved one or want to treat yourself (and your bedroom) to a soothing spritz of cedarwood, I’ve got just the gift guide for you.
I’ve gathered a gift basket of 12 sleep products, including a sleeping lip mask that smells of hot chocolate (a scent that studies show helps us unwind at bedtime) and a candle that has the intoxicating scent of Christmas cookies (science backs up vanilla’s soothing reputation).
You’ll also find linen spray infused with the scent of cedarwood (a science-backed way to make you feel relaxed…and like you’re walking through a winter wonderland) and a cute plush toy that emits a lavender aroma when you heat it up in the microwave (do I even need to go into the multiple studies showing how great lavender is for sleep?)
So, whether you want to add a reed diffuser to your aromatherapy-obsessed friend’s collection, or you want to add a mug of melatonin-boosting cinnamon tea to your nighttime routine, there’s a festive and sleep-inducing gift here for everyone.
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