Sleep
Explore Sleep
Latest about Sleep
7 signs of bed bugs in your pillow — and how to get rid of them
By Rachael Penn published
Here are the 7 signs that you have bed bugs in your pillows, plus a step-by-step guide to getting rid of them.
The best memory foam mattress topper in 2024
By Ruth Hamilton last updated
We rate and compare the best memory foam mattress toppers of 2024 across all budgets, sizes, and sleep needs
3 key signs that your mattress topper needs replacing
By Frances Daniels published
Our guide to how long different types of mattress toppers should last, including memory foam, latex and down.
Showering before bed helps you fall asleep fast during allergy season — here's why
By Ruth Jones published
If blocked sinuses and itchy eyes are stopping you from falling asleep fast, tweaking your nighttime routine can help — here's how.
The best memory foam mattress 2024: 9 expert-tested beds
By Claire Davies last updated
Find the best memory foam mattress for you with our comprehensive 2024 buying guide and expert reviews.
Here's why you shouldn't go to bed with wet hair
By Ruth Jones last updated
Damp can cause all kinds of problems for your mattress and pillows – here's what you can do about it
Can you buy a mattress that naturally prevents mold? Yes — here’s what to look for
By Jo Plumridge published
Mattress mold thrives in hot, humid conditions and can be incredibly difficult to get rid of. These are the key features to look for when choosing a bed that prevents mold growth, naturally.
Yes, you need to switch up your mattress and pillows as you get older — here’s why
By Jo Plumridge published
Our bodies and sleep needs change as we advance in age. Here, we explain why do you need to change your mattress and pillows as you get older.
Sign up to get the BEST of Tom’s Guide direct to your inbox.
Upgrade your life with a daily dose of the biggest tech news, lifestyle hacks and our curated analysis. Be the first to know about cutting-edge gadgets and the hottest deals.