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5 reasons you need to vacuum your mattress regularly — and what happens when you don’t
By Rachael Penn published
Mold, bed bugs and dust mites — 5 reasons you should vacuum your mattress regularly, plus what happens when you don't.
Are inexpensive mattresses worth it or are they a waste of money?
By Frances Daniels published
An inexpensive mattress can save you hundreds, but are their cheap price tags a false economy? I'm a sleep writer — here's my take...
The best mattresses for back pain all have lumbar support — but what is it, exactly?
By Alison Barretta published
Plus, three ways to increase your lumbar support when sleeping
What is the Sleep Visualization Method and why do so many experts recommend it?
By Frances Daniels published
The Sleep Visualization Method is a science-backed sleep hack rooted in deep relaxation. Here's how to do it.
How to deep clean your mattress at home — get rid of dust mites, bed bugs and pet urine stains
By Rachael Penn published
A step-by-step guide to deep cleaning your mattress at home to get rid of dust mites, bed bugs and pet urine stains.
How to clean your mattress with baking soda — a step-by-step guide
By Jo Plumridge published
Follow our simple step by step guide to cleaning your mattress with baking soda and avoid the use of any nasty chemicals.
Memory foam vs Purple grid technology — which mattress material is best for your sleep?
By Jo Plumridge published
We explore the key differences between memory foam and Purple's signature grid technology. But which is best?
I'm a sleep writer, the best cheap mattresses all have these 5 key features
By Frances Daniels published
Hunting for a budget mattress? These are the 5 key things your new bed should have for a comfortable night's sleep.
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