Latest articles by Nick Harris-Fry
Best bone conduction headphones in 2025
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.
I ran 40 miles in the New Balance Rebel v5 and I don't want to take them off
The New Balance Rebel v5 is a comfortable, lightweight and stable daily trainer that will tick all the boxes for a wide range of runners.
‘Build resilience, not just strength’ — trainer shares expert advice for staying fit in your 40s
Use this advice from a physical therapist to build a training routine that will keep you fit and healthy throughout your 40s and beyond.
I ran 35 miles in the Puma Velocity Nitro 4, and it’s a shoe more runners need to know about
The Puma Velocity Nitro 4 is a great running shoe that will work well for new and experienced runners alike, and it’s good value, too.
Garmin Venu X1 review
The Garmin Venu X1 introduces a new addition to Garmin’s range, offering a sporty design that competes with the likes of the Forerunner 970 while maintaining a smartwatch-style appearance.
I'm a marathon runner and this 15-minute Pilates workout is a game-changer for glute strength
Strengthen your core with this Pilates routine that’s specifically designed for runners and targets the glutes, hips and hamstrings in particular.
I ran 40 miles in the Hoka Rocket X3 — here’s my verdict
The Hoka Rocket X3 has a more supportive and stable ride than most carbon plate racers, but is still lightweight and quick.
I review running watches and these are my top 3 suggestions for most people
The running watch market is full of fantastic options and the wide range of devices can be confusing, but one of these three watches is likely to cover everything you need.
I ran 40 miles in the New Balance SC Elite v5 carbon plate racing shoe — here’s my verdict
The New Balance SC Elite v5 has a lighter and faster design than the SC Elite v4 and can compete with the best racers available, but it’s less comfortable and stable than its predecessor.
Apple Watch Ultra 2 vs. Garmin Venu X1: I raced 5 miles wearing both watches — here’s the winner
I wore the Garmin Venu X1 and Apple Watch Ultra 2 to tackle a 5-mile race to compare their design and sports tracking features.
I’m a marathoner and this 10-minute kettlebell workout is perfect for adding onto the end of runs
Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.
Garmin Fenix 8 and Enduro 3 get 28 upgrades in free software update — here are the 6 best new features
Garmin’s latest Public Beta update brings 28 new features to the Fenix 8 and Enduro 3 watches, including all the new stuff introduced on the Venu X1 and Forerunner 970.
Ditch neck pain! This 10-minute abs workout sculpts and strengthens your core (no sit-ups needed)
Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.
Is this the most comfortable Nike running shoe ever made? What you need to know about the Nike Vomero Premium
Nike has launched two new max-cushioned running shoes in the Vomero Plus and Vomero Premium, and the latter aims to feel like you’re running on an anti-gravity treadmill.
I swapped my usual core workout for this 25-minute Pilates session — here’s what happened
This 25-minute Pilates workout is a great test for your core, strengthening your abs, obliques and deep stabilizer muscles.
Forget running — get fitter and boost your metabolism in 20 minutes with this standing HIIT workout
You don’t need to go for a run to improve your cardio fitness and burn a load of calories — try this 20-minute standing HIIT workout at home instead.
Whoop rivals are coming — Polar trails subscription-free band as Garmin launches new sleep tracker
Polar has confirmed it’s launching a screen-free fitness tracker to rival Whoop in the coming months, while the Garmin Index Sleep Monitor is available to pre-order now.
Forget sit-ups — sculpt your abs in 10 minutes with this standing dumbbell workout
This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying on traditional core moves like sit-ups and planks.
Garmin Venu X1 hands-on — this smartwatch Is unlike any other Garmin
The new Venu X1 is a break from Garmin’s traditional line-up of smartwatches, with a wild design, short battery life and a slightly confusing mix of sports and smart features.
Garmin Forerunner 970 Review: my new favorite sports watch
The Garmin Forerunner 970 offers hardware and software upgrades that make it the best Forerunner yet, and a convincing alternative to the Garmin Fenix 8.
6 essential checks to prepare your bike for a summer of cycling
If you’re cycling more now that summer has arrived, then it’s worth doing these six bits of maintenance on your bike to ensure it’s ready for the extra miles.
I ran 40 miles with the Cloudsurfer 2 vs. On Cloudmonster 2 — which shoe should you buy?
I’ve racked up the miles in both the On Cloudsurfer 2 and On Cloudmonster 2 running shoes to see which is the better option for your training.
Skip the gym — you just need 1 dumbbell and 20 minutes to strengthen your whole body with this 6-move workout
Armed with just one heavy dumbbell, you can reshape your whole body using this fast-paced six-move workout, which you can do anywhere you have room to stand and jump.
