James is Tom’s Guide’s Managing Editor, Buying Guides, overseeing the site's buying advice, from tech products like smartwatches, fitness trackers and phones, through to home essentials like washing machines, garden accessories and smart home devices.
At his first job at as a sales assistant in a department store, James learned how important it is to help people make purchasing decisions that are right for their needs, initially advising people on the different styles of fountain pens to give as gifts, before moving to the electrical department to help customers choose a new fridge, washing machine, cooker, or small appliance.
This skill stayed with him as he developed a career in journalism as a freelance technology writer and, later, as Buying Guide Editor for MakeUseOf, where his interest in fitness combined with his commitment to impartial buying advice.
James is an advocate for sustainability and reparability, and focuses his reviews and advice through that lens to offer objective insights as to whether a specific product or service will be right for your needs, and if it is actually good value for money and designed to last.
Before joining the team at Tom’s Guide, James was the Fitness Editor at Fit&Well, where he covered beginner-friendly exercise routines, affordable ways to boost your wellbeing, and reviewed weights, rowing machines, and workout headphones.
He was previously Tom's Guide's Fitness Editor, covering strength training workouts, cardio exercise, and accessible ways to improve your health and wellbeing. His interest in fitness started over 10 years ago after being diagnosed with a chronic illness.
To help manage the symptoms, he began focusing on strengthening his core, taking regular walks around the city, and practicing meditation. He also invested in fitness trackers, home workout equipment, and yoga mats to find accessible ways to train without the gym.
He believes that exercise should be something you enjoy doing, so appreciates the challenge of finding ways to incorporate it into everyday life through short muscle-building sessions, regular meditation, and early morning walks.
James’ work has appeared in Live Science, Happiness, and consumer technology sites like MakeUseOf, Lifewire, and Blocks Decoded. He has reviewed headphones, fitness trackers, and smartwatches, covered events like the Consumer Electronics Show (CES), IFA, and Black Hat Europe, and was named Muck Rack’s Featured Journalist in February 2021.
He was a regular contributor to the Really Useful Podcast and a co-host for the Blocks Decoded podcast, and spent five years as a Listening Volunteer for the UK-based mental health charity Samaritans. Outside of work, you’ll find him out on long dog walks, listening to podcasts, and excitedly checking out each week's New Music Friday releases.
Latest articles by James Frew

By James Frew Published
The Sennheiser MOMENTUM Sport earbuds combine the company's famous audio quality with fitness tracking smarts to help you stay motivated and boost your workout performance.

By James Frew Published
This short workout is designed to strengthen your core and build upper body muscle without weights using just your body weight and a pair of TRX straps.

By James Frew Published
Two dumbbells, two kettlebells, and 8 moves to build muscle all over

By James Frew Published
Work muscles all over, no weights required

By James Frew Last updated
I'd never used a Peloton Bike before, but ventured over to Peloton's London Studio to try the first class with music label Defected. Here's how it went.

By James Frew Published
This personal trainer's short routine is designed to target muscles across your body, strengthen your core, and boost your metabolism in less than 30 minutes with just two weights.

By James Frew Published
This personal trainer's short kettlebell routine works your core, boosts your balance, and improves your posture with one weight and three moves.

By James Frew Published
This short session is designed to strengthen your muscles and boost your metabolism without weights in just 25 minutes.

By James Frew Last updated
This short guided meditation is designed to help focus attention on your breath, allow thoughts to come and go, and reduce stress.

By James Frew Last updated
To celebrate Defected Records' 25th anniversary, Peloton is launching six new DJ-backed classes and three live DJ rides later this year.

By James Frew Published
This short, intense session is designed to work muscles across your body, raise your heart rate, and boost your metabolism in less than half an hour.

By James Frew Published
This short session is designed to work your mid-section, boost your balance, and strengthen your abs without equipment in just 10 minutes.

By James Frew Published
This short routine works your chest, shoulders, arms, and core for an effective, muscle-building workout you can do with minimal time and equipment.

By James Frew Published
Training at home helped me vary my workouts, have more fun while exercising, and get back into a regular rhythm without breaking the bank.

By James Frew Published
The new Canyon Grizl:ON CF7 and CF9 are made from carbon fiber, add support up to 28mph, and a durable design for all rides.

By James Frew Published
This short, intense routine is designed to work muscles all over your body, raise your heart rate, boost your metabolism, and burn fat.

By James Frew Published
This short session works your mid-section to help boost your balance, improve your posture, and increase your performance.

By James Frew Last updated
Want to work out this weekend? We've got you covered with 5 routines to develop strength, work your core, boost your metabolism, and calm your mind.

By James Frew Published
Work muscles all over your body, strengthen your core, raise your heart rate, and boost your metabolism in just 20 minutes.

By James Frew Published
This short, intense dumbbell workout strengthens your upper body, works your core, and boosts your metabolism in just 30 minutes.

By James Frew Last updated
This short session is a perfect introduction to bodyweight workouts, is a lot of fun, and made me feel more confident in just 20 minutes.

By James Frew Published
This short session works muscles all over your body, raises your heart rate, and boosts your metabolism with just a set of dumbbells.

By James Frew Published
The Zumba app brings dance-inspired fitness classes to your home — here's what you need to know.
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