-
-
Forget walking workouts — I tried side-stepping for a week, and it strengthened my glutes and improved my balance
-
Over 60? This 30-minute standing wall Pilates workout will boost your full-body strength, balance, and coordination
-
'You can't tone muscle you haven't built' — I'm a personal trainer, and here's why I choose weightlifting before Pilates
-
I tried this ‘tiny weights big burn’ 30-minute workout to sculpt strong arms — and I’m hooked
-
Hate push-ups, squats and burpees? Here's how to actually enjoy your most hated exercises
-
Tight hips? This 15-minute yoga flow features deep hip openers to reduce stiffness and boost flexibility
-
I ran 30 miles in the Saucony Guide 18 — and it's a super smooth ride without the bulk
-
-
-
6 essential checks to prepare your bike for a summer of cycling
-
7 things to consider when buying a bike lock
-
6 things to consider when buying bike lights
-
6 things to consider when buying a bike helmet
-
reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
-
Best Peloton alternatives 2025 for at-home cardio workouts
-
The best bike helmets in 2025: expert tested and rated
-
Best bike lights in 2025: Tested and reviewed
-
Best bike locks in 2025: Tested and rated
-
-
-
I ran 40 miles in the Hoka Rocket X3 — here’s my verdict
-
I review running watches and these are my top 3 suggestions for most people
-
I ran 40 miles in the New Balance SC Elite v5 carbon plate racing shoe — here’s my verdict
-
Is this the most comfortable Nike running shoe ever made? What you need to know about the Nike Vomero Premium
-
I’m ditching my New Balance shoes for these Skechers on my 3 mile runs — here's why
-
I ran 40 miles with the Cloudsurfer 2 vs. On Cloudmonster 2 — which shoe should you buy?
-
The best running sunglasses 2025 according to our testing
-
I ran 40 miles in the Asics Gel-Kayano 32 — and it's one of the most comfortable running shoes ever
-
The best running headphones in 2025
-
