Latest about Fitness
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I tested the Rolls-Royce of multitools — 5 things I like about the Leatherman Arc, and 2 things I don’t
By Dan Bracaglia Published
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Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
By Scott Younker Published
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Forget 'fart walking' — this simple after-meal workout boosts your metabolism in just 10 minutes
By Sam Hopes Last updated
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This PT-approved workout instantly lowers your blood sugar in 15 minutes
By Jane McGuire Last updated
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This workout skips the squats and saves your knees: Here’s a trainer’s 6-move chair routine for building stronger legs over 55
By Jessica Downey Published
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This 20-minute resistance band workout builds full-body strength in just 5 moves
By Nick Harris-Fry Published
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No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability
By Jane McGuire Published
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Explore Fitness
Bikes
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
By Jane McGuire Last updated
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
By Sam Hopes Last updated
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6 essential checks to prepare your bike for a summer of cycling
By Nick Harris-Fry Published
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7 things to consider when buying a bike lock
By Nick Harris-Fry Published
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6 things to consider when buying bike lights
By Nick Harris-Fry Published
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6 things to consider when buying a bike helmet
By Nick Harris-Fry Published
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The best bike helmets in 2025: expert tested and rated
By Dan Bracaglia Last updated
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Best bike lights in 2025: Tested and reviewed
By Dan Cavallari Last updated
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Best bike locks in 2025: Tested and rated
By Dan Cavallari Last updated
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Running
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What are the best running hats for men and women 2025
By Jessica Downey Last updated
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I ran 10 miles in the Nike Vomero Premium and it’s the most comfortable running shoe I’ve ever tried
By Nick Harris-Fry Published
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I ran 75 miles in the Hoka Mach X3 and it’s one of my favorite running shoes of the year
By Nick Harris-Fry Published
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I ran an off-road half-marathon in the Altra Timp 5 BOA — here’s my verdict
By Jessica Downey Published
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I ran 60 miles in the Asics Metaspeed Edge Tokyo — here are my pros and cons
By Nick Harris-Fry Published
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I ran 40 miles in the Puma Magnify Nitro 3 — here are my pros and cons
By Nick Harris-Fry Published
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I used to dread the treadmill, but these 5 tips helped change my mind
By Nick Harris-Fry Last updated
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The Hypershell X Ultra is the personal exoskeleton that puts a literal spring in your step
By Sponsored Published
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I tried Nike’s free in-store running technique analysis — and I'm impressed
By Nick Harris-Fry Published
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Smart Rings
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Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
By Scott Younker Published
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Oura is testing a new hypertension detection feature to rival the Apple Watch
By Jessica Downey Published
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You need to know this: The hidden Oura Ring feature that could save you $500
By Jane McGuire Last updated
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I test smart rings — 5 battery maintenance tips to avoid catastrophe
By Dan Bracaglia Published
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I wore the Circular Ring 2 for three weeks and wanted to love it — but one big thing held it back
By Dan Bracaglia Published
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Oura just launched the Oura Ring 4 Ceramic in four new colorways — and I’m obsessed with the new ‘Tide’ color
By Dan Bracaglia Published
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Samsung Galaxy Ring owner reportedly hospitalized after it swells — 'won’t be wearing a smart ring ever again'
By Scott Younker Published
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Oura Ring 4 vs Circular Ring 2 — which smart ring should you choose for tracking your health?
By Dan Bracaglia Last updated
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Oura Ring 4 review: the new gold standard for smart rings
By Kate Kozuch Last updated
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Workouts
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Forget 'fart walking' — this simple after-meal workout boosts your metabolism in just 10 minutes
By Sam Hopes Last updated
-

This PT-approved workout instantly lowers your blood sugar in 15 minutes
By Jane McGuire Last updated
-

This 20-minute resistance band workout builds full-body strength in just 5 moves
By Nick Harris-Fry Published
-

No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability
By Jane McGuire Published
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Stop knee pain now! 5 simple exercises that future-proof your joints
By Kaycee Hill Last updated
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I’m a PT who trains seniors: My 5 go-to sensorimotor exercises to improve balance and prevent falls
By Jane McGuire Published
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No crunches, all abs: This 5-move standing workout shreds your core with just a dumbbell
By Sam Hopes Published
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Japanese interval walking is trending — here's why and how to try it
By Sam Hopes Last updated
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Forget sit-ups — celebrity trainer recommends this one exercise to strengthen your entire core
By Lucy Miller Published
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More about Fitness
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No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability
By Jane McGuire Published
-

Stop knee pain now! 5 simple exercises that future-proof your joints
By Kaycee Hill Last updated
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I've spent 6 months with this pro-level launch monitor — here's why it's the best for serious golfers
By Dave LeClair Published
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