Fitness
Latest about Fitness

8 best jump ropes for competition, home and gym workouts 2025: tested and reviewed by our fitness team
By Jane McGuire, Sam Hopes last updated
These are the best jump ropes to improve your strength, conditioning and endurance during home or gym workouts.

The best blue light blocking glasses in 2025
By Adam Schram last updated
We put the best blue light blocking glasses to the test to see which are most comfortable, durable, stylish, and easy to see through to help you find the right set for your eyes.

What are the best swimming headphones? Here's a list of the best we've tested
By Jessica Downey last updated
Listen to the beat of your favorite tunes wearing a pair of the best swimming headphones.

The best hydration packs in 2025
By TJ Fink last updated
The best hydration packs in 2024 — we've tested some of the best hydration packs for runners, hikers and those on a budget.

If you want sculpted arms and shoulders, I'd follow this trainer's 5-move upper-body kettlebell routine
By Sam Hopes published
Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.

Forget lunges — this 20-minute standing dumbbell workout strengthens the whole body
By Nick Harris-Fry published
Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and boost your metabolism.

I ran 45 miles in the Hoka Clifton 10 — here’s my verdict
By Nick Harris-Fry published
The Hoka Clifton 10 is a big update on the previous model and some long-time Clifton fans might be disappointed, but the new shoe is a good daily trainer with a comfortable ride.

Best women’s running shoes 2025: top picks from New Balance, Brooks, Saucony and more
By Jane McGuire last updated
The best women's running shoes we've tested, including designs from Nike, New Balance, Brooks, Saucony and more.
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