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I ran 5 miles in these $89 3-inch split shorts — it was a revealing experience
By Jeff Parsons published
I tried running in a pair of $89 split shorts from New Balance, and it was a revealing experience.

I tried this 10-minute Pilates workout, and it’s a game-changer for your core and glutes
By Nick Harris-Fry published
You only need 10 minutes to build strength in your core and glutes with this short Pilates workout.

Forget heavy lunges: Try this 'kickstand' squat for game-changing hip longevity and lower-body strength
By Sam Hopes published
You can improve lower-body strength, stability and mobility using kickstand squats.

The best trail running shoes for men and women
By Nick Harris-Fry last updated
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.

The best bone conduction headphones 2026: Keep your ears open and tunes pumping
By Nick Harris-Fry last updated
I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.

The best men’s running shoes in 2026
By Nick Harris-Fry last updated
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.

I ran 30 miles in the Mount to Coast C1 — here's my verdict on this 'high-stack super-trainer'
By Nick Harris-Fry published
The Mount to Coast C1 is a high-stack super-trainer that’s built to handle a wide variety of runs thanks to its comfortable but responsive midsole.

Not sit-ups or planks — this 15-minute standing resistance band workout will help you carve out a stronger core
By Nick Harris-Fry published
Two personal trainers and resistance band experts put together this 15-minute standing workout to help you boost your core strength and stability.
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