Latest about Fitness
Put a spring in your step with Hypershell's holiday sale
Hypershell's AI-assisted exoskeletons attach to your legs and can power you through all different types of terrains. Even better, they're on sale ahead of the holidays.
Tight hips? A yoga teacher says these 3 moves can improve mobility
A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening the hips.
‘Stop stretching and start strengthening,’ says a mobility coach — these are the 4 essential hip exercises to try
A movement coach says you need to strengthen and stabilize your hip joints if you have hypermobility, and these 4 exercises could help.
Ditch sit-ups and crunches — this 5-move standing abs workout will help you build a stronger and more sculpted core
Strengthen your core with this expert-led, five-move standing abs workout from a Pilates teacher.
Oura responds to overheating claims after Reddit users post evidence of burnt smart rings
Oura has been quick to respond to recent Reddit claims the company's smart rings are overheating.
I review running shoes and these are the 7 sneakers coming in 2026 I’m most excited about
I spent the last week at The Running Event in Texas, where many brands revealed their running shoe line-ups for 2026 — here are the seven shoes that caught my eye in particular.
Forget the gym — you just need 20 minutes and 2 dumbbells to strengthen your whole body with this workout
This 20-minute dumbbell workout is perfect for kickstarting a training routine, whether you’re new to fitness or coming back to it after a break.
Forget push-ups — this standing workout strengthens your abs and arms in just 25 minutes
A personal trainer shares a standing workout you can do to strengthen your abs and arms, and you don't need to do any push-ups.
