Fitness

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Asics Metaspeed Sky Tokyo
The best carbon plate running shoes 2026

By Nick Harris-Fry last updated

I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Asics.

Running
Fitness Lovers
The best gifts for the fitness lover in your life — 35 top picks for runners, cyclists and gym lovers

By Jane McGuire Published

What are the best gifts for fitness lovers? These are the best things to buy the fitness fanatic in your life this holiday season.

Fitness
Golf products on display in a pro shop
I personally tested the 27 best golf gifts that players will actually want this holiday season — you'll be the best gift giver with any of these

By Dave LeClair last updated

Here are the best gifts for golfers from top-rated brands, plus some fun gifts even the golfer who seems to have everything probably doesn't own.

Fitness
Man doing a situp
Stop doing sit-ups: A kettlebell instructor explains why the 'McGill Big 3' protects your spine better while strengthening your core

By Sam Hopes Published

Build core strength and stability with the 'McGill Big 3,' according to a kettlebell instructor.

Workouts
Shokz OpenSwim Pro on a hard surface
The best bone conduction headphones 2026: Keep your ears open and tunes pumping

By Nick Harris-Fry last updated

I've tested the best bone conduction headphones to help you find a set that'll keep you connected to your favorite audio and help you stay aware of your surroundings.

Workouts
a photo of two women doing the superman exercise
The single best exercise for lower-back stiffness isn't a stretch — it’s this 2-step back and core move

By Sam Hopes Published

This two-step core and back exercise helps relieve tight, stiff spines.

Fitness
a woman doing a hip mobility test
I teach mobility for a living: This 5-move 'flow' builds flexibility, stability and resets your joints

By Sam Hopes Published

Functional stability and mobility can be built using this five-move flow routine from a coach.

Workouts
a woman doing downward dog
I did the Hindu push-up every day for a week: here’s what I learned

By John Carroll Published

Read what happened when this fitness writer tried the Hindu push-up for a week.

Workouts
a man in his 50s working out
I teach people over 50 to build strength and mobility — here's 3 beginner-friendly exercises I always start with

By Sam Hopes Published

A personal trainer shares three beginner-friendly exercises to get you started.

Workouts
Salomon Aero Blaze 4 GRVL GTX
I ran 35 miles in the Salomon Aero Blaze 4 GRVL GTX, and it’s a great waterproof shoe for mixed terrain running

By Nick Harris-Fry Published

If you regularly run in wet weather on a mix of road and light trails, the Salomon Aero Blaze 4 GRVL GTX could be the perfect shoe for you.

Running
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