Latest about Fitness
I tested the best smart rings for tracking your health without a smartwatch
I've tested the best smart rings available right now to help you find a finger-based tracker to record your steps, sleep and more.
Forget burpees —the 'Pilates burpee' is beginner-friendly and low-impact (and you’ll love it)
The Pilates burpee is a low-impact and beginner-friendly burpee variation you can try for a full-body workout without jumping.
I’m 72 years old — here’s the simple bodyweight workout I do to build strength and mobility with just 5 exercises
A simple bodyweight, isometric workout to improve strength and mobility.
New study says you can boost longevity with just 60 seconds of exercise a day — here's how
A new study says you can exercise for just one minute and live longer by adding VILPA to your routine. Here's everything you need to know to get started.
I ran 100 miles in the Asics Megablast — here are my pros and cons
The Asics Megablast is one of my favorite running shoes of 2025 thanks to its versatile, fun ride, but it’s very expensive and there are excellent alternatives that are more affordable.
A Pilates instructor's 8-minute secret to building stronger abs (no gym required)
Build stronger abs in 8 minutes with this beginner Pilates workout
The Hypershell X Ultra is designed for adventurers — but it helped this out-of-shape tech journalist climb Berlin’s “Devil’s Hill”
I wore Hypershell’s latest walking exoskeleton on a hike up Berlin's Teufelsberg — and my mind was blown.
I’m a personal trainer — here's 3 things I noticed about my body after swapping CrossFit for reformer Pilates
Personal trainer shares what happened to her body after 30 days of swapping CrossFit and high-intensity workouts for reformer Pilates.
