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Latest about Fitness
I ran 35 miles in the Brooks Glycerin Flex and it might change the way you think about running shoes
The Brooks Glycerin Flex brings a fresh approach to running shoes with its flexible design, but lacks the fun factor of my favorite sneakers.
I test running shoes, and if you need a cushioned sneaker for marathon training, the Nike Vomero Plus is my top pick — here’s why
The Nike Vomero Plus is my favorite cushioned running shoe, and after racking up 100 miles in it while marathon training, I’ve only come to like it more and more.
4 hip mobility moves that unstick your joints better than a 30-second butterfly stretch
Unlock a greater range of motion in your hips by trying these four mobility exercises in rotation over the next few months.
'Stop doing crunches: I tried flutter kicks for a week, and the results surprised me!'
Here's what happened when this writer did flutter kicks for a week
I love to snowboard and these are my 3 favorite free apps for tracking a day on the mountain
You don’t need a fancy smartwatch to get detailed tracking stats while skiing or snowboarding. Simply download one of these free apps, and let the shredding begin.
Forget long walks, these 6 seated exercises build more functional strength after 60
A seated strength workout that builds muscle.
Vibration, heat and light therapy are the cure for back pain — and this vibration and heat belt is the best solution
Editor's ChoiceThe Bob and Brad ThermoRed 3-in-1 Back Belt eliminates back pain with heat, vibration and light therapy on a budget.
7 best comfortable shoes on a budget from Skechers, Adidas, Nike and more
The best comfortable shoe finds on a budget from top brands like Skechers, Adidas and more.
