Wellness
Latest about Wellness
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I'm a personal trainer — try the old-school 'Run the Rack' dumbbell method to increase lean muscle growth
By Sam Hopes Last updated
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I love my $259 sunrise alarm clock — but I'd buy this budget one in the Black Friday sales
By Frances Daniels Published
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Huge savings just hit REI — here are the best deals on The North Face, Free People, Hoka and Merrell this season
By Jessica Downey Published
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This 15-minute dumbbell workout is the one routine you need if you want a stronger core
By Jessica Downey Published
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I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs
By Jennifer Rizzuto Published
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Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health
By Nick Harris-Fry Published
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Melatonin supplements may be bad for your heart, study shows — doctors explain how to fall asleep fast without them
By Jenny Haward Published
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Explore Wellness
Fitness
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I'm a personal trainer — try the old-school 'Run the Rack' dumbbell method to increase lean muscle growth
By Sam Hopes Last updated
-

Huge savings just hit REI — here are the best deals on The North Face, Free People, Hoka and Merrell this season
By Jessica Downey Published
-

This 15-minute dumbbell workout is the one routine you need if you want a stronger core
By Jessica Downey Published
-

I’m a personal trainer for seniors — I give my clients these 5 low-impact moves to strengthen their legs
By Jennifer Rizzuto Published
-

Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health
By Nick Harris-Fry Published
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Best GPS bike computers in 2025: tested and reviewed
By Dan Cavallari Last updated
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This Altra trail-running jacket is $100 off for Black Friday — and it’s the layer I rely on most right now
By Jessica Downey Published
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Tight hips? Try the tortoise pose! Here's how this unique stretch transformed my mobility
By Jane McGuire Last updated
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Forget Black Friday, Lululemon apparel is on sale from $9 — 25 top finds I'd shop now
By Millie Davis-Williams Last updated
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Sleep
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I love my $259 sunrise alarm clock — but I'd buy this budget one in the Black Friday sales
By Frances Daniels Published
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Melatonin supplements may be bad for your heart, study shows — doctors explain how to fall asleep fast without them
By Jenny Haward Published
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Hatch who? This sunrise alarm clock is almost as good as the Restore 3 but just $58 for Black Friday
By Eve Davies Published
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5 of the best sunrise alarm clocks to buy now
By Eve Davies Last updated
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Eight Sleep pod and mattress deals for November 2025: Get $150 off the Pod 5 Ultra
By Alison Barretta Last updated
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Fall Back into Great Sleep — our week-long look at how to sleep better this fall and winter
By Lauren Jeffries Last updated
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How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
By Eve Davies Published
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'Shift work aged me faster than stress could alone' — the real impact fragmented sleep has on our health
By Lauren Jeffries Published
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Why do so many sleep experts have a problem with the clocks going back?
By Louise Ramsay Published
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Smartwatches
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I review fitness trackers — 5 early Black Friday Fitbit deals I recommend shopping right now
By Dan Bracaglia Last updated
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Garmin Epix Pro his lowest ever price ahead of Black Friday — save $500 on the Garmin Fenix 8 alternative
By Nick Harris-Fry Last updated
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Exclusive: The inside story of how Garmin beat Apple to the world’s first MicroLED smartwatch
By Nick Harris-Fry Published
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I'm obsessed with the free offline navigational tools on this Garmin smartwatch alternative
By Dan Bracaglia Last updated
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The best hidden Apple Watch feature can help you stay safe — here’s how to use it
By Dan Bracaglia Published
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Apple Watch SE 3 hits lowest price ever at Amazon — grab yours for $199 ahead of Black Friday
By Olivia Halevy Published
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Whoop 5.0 review — should you give a Whoop about this new tracker?
By Jane McGuire Last updated
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Best Apple Watch deals in November 2025
By Louis Ramirez Last updated
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5 Garmin watches I expect to be reduced in the Black Friday sales, including the Forerunner 265
By Nick Harris-Fry Last updated
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More about Wellness
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Melatonin supplements may be bad for your heart, study shows — doctors explain how to fall asleep fast without them
By Jenny Haward Published
-

Best GPS bike computers in 2025: tested and reviewed
By Dan Cavallari Last updated
-

I review fitness trackers — 5 early Black Friday Fitbit deals I recommend shopping right now
By Dan Bracaglia Last updated
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