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I walked 5,500 steps with the Apple Watch SE 3 vs Garmin Forerunner 70 — and this smartwatch won
I tested Garmin's new entry-level running watch, the Forerunner 70, against Apple's budget-friendly SE 3.
Stop doing 100s of sit-ups: I'm a personal trainer, and I use 'bear plank openers' to build strong abs and hips instead
You can replace sit-ups with core exercises like the bear plank opener, which strengthens your hips and blasts your abs and shoulders.
Huge Fitbit sale at Best Buy — 3 Memorial Day fitness deals to shop now
Best Buy is slashing the price on some of our favorite Fitbits. Here are the Memorial Day sales I recommend this holiday weekend.
Oura Ring 4 vs Apple Watch 10: Which is the better sleep tracker?
I tracked my sleep with the Oura Ring 4 and Apple Watch 10 over a year. I love both but there's only one I'm still wearing — here's my winner
I'm an avid runner and I've handpicked 12 post-run essentials to fast-track your recovery
No matter how far you run, recovery is key. I swear by these 12 post-run essentials to make sure I'm ready to go again.
Best women’s running shoes in 2026: top picks from New Balance, Nike, Adidas and more
The best women's running shoes we've tested, including designs from Nike, New Balance, Adidas, Puma, and more.
I'm a personal trainer: Here's why I use the 'floating pigeon' pose to relieve tight hips and sculpt a strong core
Floating pigeon stretch releases tension in your hips and glutes; here's how to do it and the benefits.
The best hiking boots to buy — tested and rated for mountain trails and casual hikes
These are the best hiking boots to in 2025, including the best waterproof hiking boots and the best hiking boots for casual trekkers.
