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No more crunches! Build a strong, stable core with these 5 standing ab exercises
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I test smartwatches for a living — and my favorite Garmin is finally on sale
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I created the Japanese walking workout on my Apple Watch — here's how to do it
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Samsung's Galaxy Watch Ultra is at its lowest price ever in this early Prime Day deal
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It has 4 stars on Amazon but this inflatable nap pillow doesn't live up to the hype — here's why
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I dared to exercise without music — what happened next surprised me
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This budget fitness tracker I tested last year refuses to die — here's why I'm still wearing it
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No more crunches! Build a strong, stable core with these 5 standing ab exercises
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I created the Japanese walking workout on my Apple Watch — here's how to do it
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I dared to exercise without music — what happened next surprised me
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Forget the gym — these 3 exercises build full-body strength you can brag about, because who has time for more?
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Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes
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Work out less and get better results — a new study says this is exactly how
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Neck pain from your 'silly little emails job'? Here's 3 things I do every day after work
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Huge Stanley summer sale from $19 at Amazon — 15 deals I’d shop now on tumblers, mugs and more
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Over 70? Not walking or swimming — research suggests this is the best low-impact exercise to try
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It has 4 stars on Amazon but this inflatable nap pillow doesn't live up to the hype — here's why
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Garmin launches first sleep-only tracker — a screenless lightweight armband that takes aim at Whoop
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70% of college students don't get enough rest — 5 tips to transform your dorm room into a sleep sanctuary
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Sleep apnea is on the rise and climate change is to blame, study shows
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I write about sleep for a living and won't let my phone near my bedroom at night — here's why
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'Earthy but delicious' — I tried the viral mushroom hot chocolate and slept like a baby
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Save $30 on the sunrise alarm clock customers 'cannot live without' in early Amazon Prime Day deal
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Don’t waste your money on the Oura Ring 4 — the older model tracks sleep just as well and is $150 cheaper
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Forget your old nighttime routine — I'm asleep in 7 minutes flat, here's my proven method
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I test smartwatches for a living — and my favorite Garmin is finally on sale
-
Samsung's Galaxy Watch Ultra is at its lowest price ever in this early Prime Day deal
-
This budget fitness tracker I tested last year refuses to die — here's why I'm still wearing it
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Whoop rivals are coming — Polar trails subscription-free band as Garmin launches new sleep tracker
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Amazon knocks up to 50% off Garmin watches — here are 13 deals worth shopping now
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Garmin Venu X1 hands-on — this smartwatch Is unlike any other Garmin
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I walked 6,500 steps with the Fitbit Charge 6 vs Pixel Watch 3 — and I’m surprised by the winner
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Best Apple Watch deals in June 2025
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Leaked Apple product timeline reveals release windows for Apple Watch Ultra 3, HomePad and AirPods Pro 3 — here's when you could get your hands on them
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This budget fitness tracker I tested last year refuses to die — here's why I'm still wearing it
-
Forget the gym — these 3 exercises build full-body strength you can brag about, because who has time for more?
-
Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes
-