5 light therapy deals that beat winter blues — from $19 in the Black Friday sale

Light Therapy Lamp: was $59 now $49 @ Amazon
A solid therapy lamp that hits the sweet spot of 10,000 lux — exactly what you need for effective SAD (Seasonal Affective Disorder) treatment. Three brightness settings and a built-in timer help you get your daily light dose just right. It's a reliable pick for winter wellness.

Verilux HappyLight: was $44 now $39 @ Amazon
This compact light packs the full 10,000 lux punch despite its small size — though you'll need to sit closer to it than larger models. The one-button control keeps things simple, perfect for your desk or bedside table. At under $40, it's a smart choice.

Lumie Sunrise Alarm: was $64 now $42 @ Amazon
A clever combo of wake-up light and SAD lamp. The sunrise feature gradually brightens your room 30 minutes before alarm time, making dark winter mornings less brutal.

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon
A no-frills SAD lamp that gets the job done. The 10,000 lux rating is accurate only when you're up close, but the timer function is handy for daily sessions. At $19 it's a great deal for a budget lamp.

Happy Light Therapy Lamp: was $399 now $129 @ Amazon
This professional-grade beast lets you sit comfortably further back while still getting full therapy benefits, thanks to its generous size. And the $270 discount makes this premium model all the more tempting.