Latest about Wellness
Is my Oura Ring 100% accurate? No, and I wouldn't expect it to be — here's why I'll keep using it to track my sleep
A lawsuit alleges the Oura Ring 5 lacks the capability to measure your sleep stages. But how much accuracy do we need from our sleep trackers?
We've run 60 miles in the New Balance SuperComp Rebel v1, and it’s our new favorite fast training shoe
Editor's ChoiceThe New Balance SuperComp Rebel v1 might just be my favorite New Balance shoe ever, and it’s become my go-to for interval workouts and tempo runs while marathon training.
“Even now, at 46, I feel super strong,” — Gisele Bündchen says these 5 “slow, intentional” Pilates exercises built her core
Gisele Bündchen swears by this simple ab circuit to build her core.
Can you hold a 60-second farmer’s carry? Here's what it says about your health
Strong grip is associated with better longevity and overall health, and the 60-second farmer's carry hold is a great way to test yours.
I just went hands-on with the Odyss N1 — a sleek AI necklace that automatically tracks everything you eat
The Odyss N1 is a sleek AI necklace aimed at revolutionizing how you log meals by taking all of the legwork out of the task.
I just went hands-on with Motorola's first LTE smartwatch — and Google and Samsung should be worried
The Moto Watch Ultra is Motorola’s first smartwatch with LTE. It also runs on Google’s Wear OS and even supports Gemini AI features.
I asked kinesiology expert and 15-time Ironman finisher, Jen Rulon, for a mobility workout to start in your 40s. Here’s what she said
Here's the simple mobility routine to try twice per week.
Apple Watch Ultra 4 needs to steal these two features from the Garmin Fenix 9 right away
The Apple Watch Ultra 4 is likely to launch at Apple’s September event, and I’d love to see it feature these two features common on top sports watches like the Garmin Fenix 9.
