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Of all the parts of my $9,500 golf simulator, this $280 hitting mat was the key to improving my game
This relatively cheap golf simulator purchase might be more important than the launch monitor and enclosure.
I ran 50 miles in the Kiprun Kipstorm Tempo and it’s a fantastic daily trainer
Editor's ChoiceThe Kiprun Kipstorm Tempo is a max-stack "super-trainer" that undercuts the competition while outperforming most rivals.
Introducing the Tom’s Guide Fitness Awards 2026
Nominations are now open for the Tom’s Guide Fitness Awards 2026. Here’s everything brands need to know about categories, eligibility, fees, and key deadlines.
Not sit-ups or crunches – this is my must-do move for deep core strength, spinal stability, and pelvic support
Here’s how to do alternating heel taps, with modification and progression options
Ditch the burpees — this standing Pilates workout is easier on your joints and just as effective
This 30-minute standing Pilates workout builds full-body strength without a burpee in sight.
5 hidden settings that extend your Apple Watch's battery life
Learn how to double your Apple Watch's battery life with these straightforward settings changes.
Forget push-ups — this dumbbell shoulder workout sculpts a strong upper body and core in 3 moves
This upper-body workout chisels strong chest, shoulder and arm muscles without push-ups, using just three exercises.
I’m a personal trainer: These 3 essential 'supportive' squats for beginners build strength, stability and mobility
Try these three squat variations to help build lower-body strength and mobility.
