Latest about Wellness
I spent 6 months testing the Merrell Moab Speed 2s — and they’re the perfect lightweight boots for most hikers
I spent six months testing Merrell's lightweight Moab Speed 2 hiking boots, and they're the perfect all-rounder.
Tom’s Guide Value Awards: The 43 Best Tech Bargains of the Year
The price of everything is too much these days. This is the gear we've tested that delivers the greatest value.
I’m a personal trainer — these are the 3 most common push-up mistakes I see (and how to fix them)
Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.
I tried these glute bridge variations to strengthen my hamstrings — here's what happened
I’ve been trying to strengthen my hamstrings and changing the position of my feet during glute bridges moved the focus of the exercise to the back of my legs.
Doctors warn this common sleep problem could leave you at risk of 'super flu' — here's how to prevent it
A new study explores how insomnia and anxiety are linked to a weakened immune system. Here's why, plus expert tips for sleeping better in flu season.
Push-ups are the exercise you can do anywhere — 3 variations to try now if you want to build chest strength
Push-ups are an exercise staple for a reason. Try this at-home workout to build muscle without having to go to the gym.
'Build a strong body from head to toe' — this dumbbell workout takes just 30 minutes at home
This 30-minute full-body workout builds strength without the gym, and you can follow it at home.
We ran 55 miles in the Saucony Endorphin Azura — here's our verdict
The Saucony Endorphin Azura is the newest Endorphin model, built around Saucony’s familiar PWRRUN PB foam and a non-plated, high-stack platform. Here's how it performed in our testing.
