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Why buy a hybrid mattress? The 5 big benefits of foam and coil beds
By Rachael Penn published
Wondering why a hybrid mattress has become the go-to bed for so many people? Here's a look at their major benefits and who they will and won't suit.
The best kettlebells 2024: for weightlifting, home workouts and gym
By Sam Hopes last updated
The best kettlebells for weightlifting, home and gym workouts, including Onnit, kettlebells for grip and the best kettlebells for CrossFit.
The best running hats 2024 — tested and reviewed
By Jennifer Rizzuto last updated
With a best running hat, you can conveniently protect yourself from sweat and the many outdoor conditions your heads face while out on the roads and trails.
I'm a bed tester — the best mattresses for lower back pain share these key features
By Jo Plumridge published
Struggling with lower back pain? Your mattress might be the culprit, so these are the features to look for in a new bed...
The 12 best cross training shoes in 2024: tried, tested and reviewed
By Jennifer Rizzuto last updated
The best cross training shoes for gym workouts, including models from Nike, Ryka, R.A.D, NoBull and more.
Garmin Index S2 review
By Nikita Achanta published
The Garmin Index S2 is a well-built, premium-looking smart scale that measures everything, but there are some key features missing.
Forget the gym — you only need 1 pair of dumbbells and 5 moves to build stronger legs
By Jessica Downey published
Use these five dumbbell exercises for your next leg day if you're looking to build muscle in your lower body.
5 signs you need a new bed topper and not a new mattress in the Memorial Day sales
By Ruth Jones published
Do you need to buy new mattress, or could a mattress topper be all you need this Memorial Day? Here's how to tell.
You don’t need planks or crunches to build core muscle — use this 3-move kettlebell abs workout
By Sam Hopes last updated
You don't need crunches or planks to build strong core muscles, this three-move kettlebell abs workout only takes 15 minutes.
I tried 60 minutes of hyperbaric oxygen therapy for the first time — here’s what happened to my body
By Sam Hopes last updated
Hyperbaric oxygen therapy (HBOT) is a rehabilitation method that increases oxygen intake in a pressurized chamber to boost energy, exercise recovery and reduce fatigue.
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