Latest about Wellness
Apple put a heart rate monitor in the AirPods Pro 3, so where is the Apple Ring we've been waiting for?
We're still waiting for an Apple Ring.
New to weightlifting? I’m a coach, and these are the 5 dumbbell exercises I swear by for building strength and muscle
You can build a strong and more muscular body with dumbbell exercises, and these are the 5 we recommend to get you started as a weightlifting beginner.
Asics Megablast vs Asics Superblast 2 — which running shoe should you get?
The Asics Superblast 2 and Asics Megablast are both great running shoes I’ve done a lot of happy miles in, but which stands out as the best super-trainer in the Asics range?
Best cross training shoes 2025: tried, tested and reviewed by personal trainers
The best cross training shoes for weightlifting, CrossFit, and Hyrox, including models from Nike, Reebok, R.A.D, and NOBULL.
9 best resistance bands 2025: tried, tested and reviewed
Buy the best resistance bands for strength training, physical therapy, rehabilitation, workouts, and stretching at any budget with our top recommendations.
Got stiff hips, back, and shoulders? An expert's 7-minute routine can undo the damage
Do these four exercises three times a week, and feel the difference.
I’ve run marathons with every Apple Watch Ultra — here's 3 Apple Watch Ultra 3 features I'm most excited for
The new Apple Watch Ultra 3's longer battery life and satellite connectivity are great improvements for runners, and it also promises the best GPS in a sports watch.
Best running watches 2025: which one is right for you?
We’ve done the legwork to find the right watch for your training. Here's our guide to the best running watches in 2025.
