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Forget the gym — this 15-minute Pilates flow targets your abs and upper body using zero equipment
You don’t need loads of equipment or time to strengthen your core and upper body, just follow this 15-minute workout from a Pilates instructor.
Interview: This new, hidden feature inside your Pixel Watch could predict the next ‘Big One’
I chatted with the brains behind the latest Google Pixel Watch safety feature, earthquake alerts. Here's everything you need to know.
10 Apple Watch innovations that changed the game — from Fall Detection to Hypertension Alerts
10 Apple Watch milestones that revolutionized wearable tech, from ECG readings to satellite-based SOS messaging.
7 best shoes for Peloton and indoor cycling: tried and tested by our fitness team
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
Google just gave us a sneak peek of its screenless Fitbit band, and Whoop should be worried
Steph Curry has teased the upcoming screenless Fitbit band on his Instagram, and Google could succeed where others have failed in making a potent Whoop rival.
I’ve worn an Apple Watch for 10 years: here's the one workout feature you’re probably not using
Here's why you should be using Apple's Heart Rate Zones.
Coros watches just got two of my favorite Garmin features via a free update — here’s how to get it
Coros has launched a massive free update for its watches that adds several features, including Pace Strategy and Hill Alerts, which are similar to two useful Garmin tools.
Apple Watch Ultra 3 vs Pixel Watch 4 XL — I walked 6,000 steps, and the winner is clear
Apple Watch Ultra 3 vs Google Pixel Watch 4: Which is the more accurate fitness tracker? I tracked a 6,000-step walk to find out.
