Latest about Wellness
Asics Black Friday deals have me running to the checkout — save up to 50% on best-selling sneakers, athletic wear and apparel
Asics has sliced the prices of sneakers and apparel this Black Friday, with savings of up to 50% off available.
Bad knees? A trainer swears by these 7 moves for building full-body strength after 70
Seven low-impact exercises that build strength from head to toe while keeping your joints happy.
My dad is 72, and I still train him like a 30-year-old using these 5 strength exercises for longevity, muscle and strength
Five must-have strengthening exercises that boost longevity and muscle mass at any age, according to a personal trainer.
I just tried the ‘thermometer of the future’ — here's why this at-home health monitor could save you a trip to the doctor
The Withings Beamo is a 4-in-1 health scanner that measures body temp, ECGs, and heart/lung health. While seriously simple to use, it is a tad pricey.
I walked 5,000 steps with the Garmin Venu X1 vs Apple Watch 11 — the winner is clear
Who makes the better square smartwatch for fitness tracking, Apple or Garmin? I decided to find out.
"Unlocking a super power by taking sleep seriously" — Saatva's CEO on luxury mattresses, gold medal moments and why we should treat sleep like a workout
I spoke to Saatva CEO Ron Rudzin on how this luxury mattress partnership might create some gold medal moments and why we should all treat sleep like an Olympic final.
Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle
These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, engagement and strength.
Runners — a study says you could slash up to 6 minutes off your marathon time using a sauna, here's how
A study suggests that regular 30-minute sauna sessions could increase endurance and shave time off your runs. Here's how.
