Latest about Wellness
I walked 6,000 steps with the Apple Watch 10 vs Samsung Galaxy Watch 7 — this one was more accurate
For this Apple Watch 10 versus Samsung Galaxy Watch 7, I tested the tracking accuracy of two of the most popular smartwatches available in 2025. And the winner might surprise you.
Adidas just launched its fastest racing shoe ever — here’s everything you need to know about the Adizero Adios Pro Evo 2
Adidas has launched the Adizero Pro Evo 2 carbon plate running shoe, which offers even more energy return than the original Pro Evo 1
I’ve worn every Apple Watch — here’s 10 ways it’s become a better sports watch over the past 10 years
Over the past 10 years the Apple Watch has gone from a good fitness tracker to one of the best sports watches thanks to these 10 improvements.
Here’s why my Oura ring is the one subscription I won’t cancel
Here's why I won't be cancelling my Oura ring subscription
I swear by this quick way to fall asleep fast — and all you need is a pen and paper
Ease your nighttime anxiety and fall asleep quickly with my simple go-to trick.
Best walking pads 2025: The best under-desk treadmills tested and rated
We've tested the best under-desk treadmills to help you move your body, hit your step goal, and walk while you're working at home.
Strava just rolled out an AI-powered race predictor — here's how it works
The new Performance Predictions tool in Strava analyzes over 100 data points from your recent runs to forecast race times. We break down how it works and who can access it.
I tried 3-minute monster walks every day for one week — here’s what happened to my body
What is the monster walk and what happens when you try it for three minutes every day? One personal trainer tested it out, and here's what happened.
